About No Guts No Glory: Real Talk about Bariatric Surgery
Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience.
That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingly rare to find. Something that they hope to share with you.
Two different surgeries (Sleeve gastrectomy and Biliopancreatic diversion with duodenal switch) two different states, two different “why’s”.
Settle in and join the friends as they share the good, the bad, and everything in-between of weight-loss surgery. No guts, no glory.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com
Instagram: @nogutsnoglorypodcast2021
Website: https://www.nogutsnoglorypodcast.com
New episodes every week.
S4 Episode 3: Special Guest Megan from @mybariatricdietician
Megan from @mybariatricdietician (https://www.instagram.com/mybariatricdietitian/?hl=en) joins us this episode to talk about a balanced diet, how to achieve your goals without having to worry about the latest fads, and so many more tips! You can find her at her website (https://www.mybariatricdietitian.com/work-with-me) and look up her cookbook here (https://www.amazon.com/Complete-Bariatric-Cookbook-Meal-Plan/dp/1641528761)!
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com (mailto:nogutsnoglorypod@gmail.com) (mailto:nogutsnoglorypod@outlook.com)or find us on instagram @nogutsnoglorypod (https://www.instagram.com/nogutsnoglorypod/). For products mentioned in our podcast, find our Amazon storefront here (https://a.co/6IYIW7G). Check our website nogutsnoglorypodcast.com (http://nogutsnoglorypodcast.com).
7 Feb 2023
S4 Episode 2: Catching Up
Ally and Cortni catch up on months 8-11 post surgery, talk about all of the changes that have happened, what their diets and daily routines look like now, and discuss what (if anything) they would want to be different.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com (mailto:nogutsnoglorypod@gmail.com) (mailto:nogutsnoglorypod@outlook.com)or find us on instagram @nogutsnoglorypodcast2021 (https://www.instagram.com/nogutsnoglorypodcast2021/). For products mentioned in our podcast, find our Amazon storefront here (https://a.co/6IYIW7G). Check our website nogutsnoglorypodcast.com (http://nogutsnoglorypodcast.com).
25 Jan 2023
S4 Episode 1: Ally + Elliot
Ally and Cortni are BACK! Join us for our first bi-weekly podcast of the season as we discuss Allyson’s heart transplant, how recovery has looked so far, her emotional and physical progress, struggles, and wins, and discuss becoming an organ donor (https://www.organdonor.gov/sign-up).
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com (mailto:nogutsnoglorypod@gmail.com) (mailto:nogutsnoglorypod@outlook.com)or find us on instagram @nogutsnoglorypodcast2021 (https://www.instagram.com/nogutsnoglorypodcast2021/). For products mentioned in our podcast, find our Amazon storefront here (https://a.co/6IYIW7G). Check our website nogutsnoglorypodcast.com (http://nogutsnoglorypodcast.com).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
31 ratings
Spotify
4.8 / 5
33 ratings
Podcast Authority Score: 14 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
0
Social presence
90
YouTube
0
Engagement
27
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