No Head Podcast

About No Head Podcast

”No Head" is about living life in the present moment, navigating life together & telling African stories. Dorothy Ooko, when not doing a full-time job in communications, facilitates a course at Google called Search Inside Yourself (SIY). The head is host to all our thoughts, our concerns, our biases, fears & insecurities that invariably get in the way of our being fully present to life. “No Head” is about awakening our real identity, our true authentic unadulterated uncontaminated identity -- that identity which is our true self. That identity which leaves our assumptions, our judgments, our biases behind and allows us to tune in more deeply into the present, to avoid getting lost in our thoughts about the past or the future and helps us stay in touch with our experiences as they unfold moment by moment. This is what mindfulness is all about…Make sure you subscribe to the podcast on Google Podcast, Apple Podcasts, Castbox, Stitcher and check the website www.nohead.space so you never miss an episode. This podcast will have a new episode every Tuesday...stay tuned!

Publisher

Dorothy Ooko

Category

religion & spirituality

Language

en

Explicit

No

First episode

24 Mar 2020

Latest episode

2 Apr 2024

Latest episodes

3 of 68 episodes have a transcript.

1. 

   2 Apr 2024TRANSCRIPT

   Living Life on Your Terms with Dr Mzamo Masito

   In this episode we talk about taking control of your life and living it on your terms. We delve into the lessons life throws our way, from challenges to triumphs and unpack the concept of decolonizing the mind, shedding societal expectations to discover your true essence. Masculinity in Africa takes center stage, as we explore what men are looking for and what they need. And spoiler alert, it's not love! But true strength often lies in forgiveness. We discuss the importance of extending grace to our parents, acknowledging their flaws while appreciating their love. Join us as we embark on this journey with a special guest who's making a real difference – Dr Mzamo Masito, CMO, Google in Africa, pan-Africanist par excellence and founder of African Men Care (https://africanmencare.com/). Get ready to learn, grow, and perhaps even confront some long-held beliefs.

2. 

   29 Mar 2022TRANSCRIPT

   Episode 66: Listening To Your Gut

   My guest today is Alice Ng’ang’a. She planned to climb Batian, the highest peak of Mt Kenya, but when she reached Nelion, the second highest peak, her intuition told her to stop even though Batian was just 200m away and it would have taken her 90 minutes to get there. Her story reinforces the old saying “trust your gut”. You might wonder whether you should put so much trust in a feeling, an instinct you can't explain. Listen on to Alice’s adventure as she shares lessons on being present and how in our hurry we may miss the beauty around us …. https://linktr.ee/Noheadpodcast

3. 

   1 Mar 2022TRANSCRIPT

   Episode 65: Little Bits Of Good

   My guest today is Selam Bekele Kairu was born in Addis Ababa, Ethiopia but currently holds a Kenyan Citizenship. She is married to Ken Kairu and together they have two beautiful daughters Debbie aged 13 and Favor 10. Selam is passionate about helping others and seeing them succeed in all they do. She is the founder and visionary behind "The Shine From Within", a non-profit organisation she began in 2020 during the COVID pandemic. She firmly believes that if a person sees a need then that person is meant to meet that need; that’s what accountability means to her. Her question to you: What is it that you have? https://linktr.ee/Noheadpodcast

Inside a recent episode

Living Life on Your Terms with Dr Mzamo Masito

Published 2 Apr 2024 · Transcript excerpt

[…] They actually completed suicide. It's four or five times more men than women. Women attempt suicide more than men. But men complete suicide more than women. Four times, five times more. And men are killed by other men. Eight times more than women. men are killing women. Men are also killing men. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

Contact No Head Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.