This is a safe space for survivors of abuse and trauma who are ready to heal, rebuild, and rediscover their power. Through honest conversations, reflections, and practical tools, this platform helps you move from surviving to truly thriving
nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast)
Publisher
Where survivors heal, rebuild and rediscover their power
Learning to Love Yourself Again
Sometimes, after spending so much time surviving, we forget how to simply live.
We forget our joy.
Our dreams.
Our laughter.
Sometimes, we even forget ourselves.
In Episode 9 of No Longer Hurting with Christy, we talk about the journey back to YOU — learning to choose yourself, speak kindly to yourself, rediscover joy, forgive yourself, dream again, and embrace the person you are becoming.
Because healing isn’t just about recovering from the pain…
It’s also about finding yourself again.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
13 Aug 2026
Episode 8 When Friendship Ends…..
THE SEASONS
Some heartbreaks don’t come from romantic relationships.
Sometimes, they come from friendships.
In Episode 8 of No Longer Hurting with Christy, we talk about friendship breakups, betrayal, grief, letting go, and learning to move forward without allowing the pain to harden your heart.
Because sometimes people are only meant to walk with us for a season.
And when that season ends, healing means learning to honour what was… while accepting what is.
Listen now on Substack, Spotify & Apple Podcasts.
Where survivors heal, rebuild, and rediscover their power. 💜
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
23 Jun 2026
Episode 7
This Men’s Mental Health Awareness Month, we’re creating space for a conversation we don’t have often enough.
In this special episode of No Longer Hurting with Christy, I sit down with a male guest ,Shina Ayotola to talk about the silent struggles men face, the pressures they carry, vulnerability, healing, and what mental health really looks like from a man’s perspective.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 May 2026
Episode 6
Episode 6
The body Remembers: My story of Trauma, healing and Lupus
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
14 May 2026
Episode 5
Episode 5
Healing Does Not Happen Alone
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
27 Apr 2026
Episode 4
Episode 4- Rediscovering you after the Pain
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
15 Apr 2026
Episode 3
You’ve left.
You’ve walked away.
So why does it still hurt?
In this episode of No Longer Hurting with Christy, we explore the truth many people don’t talk about — the pain doesn’t always end when the relationship does.
If you’ve ever found yourself asking:
“Why am I still hurting?”
“Why can’t I just move on?”
Then this episode is for you.
Christy shares from a place of honesty and lived experience, breaking down why healing takes time and how emotional wounds are just as real as physical ones.
This episode will help you:
• Understand why the pain lingers
• Stop blaming yourself for how you feel
• Begin to see your healing as a process, not a failure
You are not weak for still feeling it.
You are healing.
🎧 Tune in and take one step closer to wholen
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
15 Apr 2026
Episode 2
Episode 2
An Easter Special Edition on the love of Jesus and my healing journey
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
29 Mar 2026
Episode 1
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
27 Mar 2026
Trailer
Trailer
No Longer Hurtig with Christy
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nolongerhurtingwithchristy.substack.com (https://nolongerhurtingwithchristy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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