by Hannah Whitfield
Life after the psych ward!! How do you navigate being an adult when you never expected to be one? Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻♀️🫶
Language
🇺🇲
Publishing Since
5/9/2024
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February 12, 2026
<p>The conversation delves into the mission of Emotion Dysregulation in Autism (EDA), the concept of care without conditions, finding identity outside of illness, the realization of self-worth, and advice to professionals and caregivers. It emphasizes the importance of lived experience-led support and the ongoing decision of recovery.</p><p></p><p>Takeaways</p><ul><li>Emotion Dysregulation in Autism (EDA) is a mental health charity for autistic young people, entirely lived experience led.</li><li>Recovery is a decision that must be made constantly, every day, every minute.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Emotion Dysregulation in Autism (EDA)</li><li>09:13 Finding Identity Outside of Illness</li><li>21:28 Realization of Self-Worth</li><li>31:46 Advice to Professionals and Caregivers</li></ul>
December 31, 2025
<p>In this episode of No Longer Legally Detained, Hannah reflects on her journey through survival mode and the lessons learned over the past year. She discusses the importance of finding stability, the power of resilience, and the significance of setting boundaries. Hannah emphasises that survival is not a failure, but a valid stage of life, and encourages listeners to celebrate their small achievements. She shares practical steps for personal growth, including slowing down, redefining success, and building healthy habits. Ultimately, Hannah inspires listeners to embrace their journey and continue choosing themselves.</p>
November 18, 2025
<p>In this episode, Hannah reflects on her journey of self-acceptance and empowerment after her experiences in psychiatric care. She discusses the importance of navigating validation, embracing creativity as a tool for change, and breaking free from societal constraints. Hannah emphasicognis</p><p><br></p>
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Life after the psych ward!!
How do you navigate being an adult when you never expected to be one?
Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻♀️🫶
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