by Mya Melrose
Your favorite safe space to unwind & elevate. Pull up a chair, sip the tea and brace yourself...we’re talking the touchy, the triggering and the downright groundbreaking convos. From mental health, spiritual healing, to trauma, relationships, emotional regulation, faith, boundaries, motherhood, and just all right awakening your true power through self-awareness and truth. Nothing is off-limits honey. Some conversations may be activating. Take what resonates. Leave the rest.
Language
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Publishing Since
7/12/2020
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March 9, 2026
<p>Your favorite space to unwind & elevate.Welcome to the first episode of Softghetto Tea Talks Podcast, brewed by No Lost Soul, hosted by Mya Melrose.Let’s get into it! Checked in? Or are you going into another year checked out?In this episode, we’ll go over a few powerful tips on how to check back in when you’ve disconnected from life, your goals, or even yourself.Check in with the parts of you that you’ve avoided, hidden, have shame, guilt or any negative energy towards. Infinite gratitude for you being here🌹Take what resonates leave what doesn’t Sip tea with me for the next episode🌹 Herbal Tea Blends available at Nolostsoul.com <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHRDODN2TGhqdmZ6THdsRTVXakxhY2lPMnRHd3xBQ3Jtc0tsZHNwRWRYbUlwLWdUazFpaVkyQWZBYzI4OHdjOEotS0dTSXFQMVFWYm1mRUFzVWdfTWM4T1UxSmxZZGFDOUJuQ2h6YllOVEV2WlZmWEhFT1V5TlRPQ2dFX21NN3JlaXN0X3p1UU9HNzdOWWd6bUxVaw&q=https%3A%2F%2Fwww.nolostsoul.com%2F&v=R8C0RgRQxsc" target="_blank" rel="nofollow">https://www.nolostsoul.com</a>New Music for your ears👀 Mya Melrose latest mixtape ‘Checked In’ available on all streaming platforms <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkM0bkNodjJ5bjE2OWwzYWFKVzZOWDluZjlvUXxBQ3Jtc0tsc3Vyb2prZF9YZmQ0bHRFSHY0MkxoVmxzcGVLOTNHeExjUm1LeGxMYnR2ZnBzSU5OYkVjV190RGlTX0M3am5ETTRGRmg3bkROYzdSYV9KRlF4ODRQMHV5bHUwcWk1QlIxUlpaa1FDa2JoOTY3c3B2aw&q=https%3A%2F%2Fmusic.apple.com%2Fus%2Falbum%2Fchecked-in%2F1868865994&v=R8C0RgRQxsc" target="_blank" rel="nofollow"> / checked-in </a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFc2aWs4aUhHTnNXRTJOU0QxV2UyWGoxeHZHUXxBQ3Jtc0tuck55cW1RaGdGeDBxaU5nbmtFclV1TERnVXgwTEl3MHJOWl96VVRBR1RBYUJJWHZFMTh6WnhDdkZqUk9iZE5nUmdrMk0xSW9zYzIwcnBDcDVmTkxOZ2FzM3VxRjNlN1ZQRklsNEp1eW5aNm1LWmFEdw&q=https%3A%2F%2Fopen.spotify.com%2Falbum%2F63fKoTbkDvRZ4jXRIoWVvh%3Fsi%3D-0sK2Nq-Syyx6DKMgU1pKg&v=R8C0RgRQxsc" target="_blank" rel="nofollow">https://open.spotify.com/album/63fKoT...</a><br><a href="https://music.apple.com/us/album/checked-in/1868865994 " target="_blank" rel="noopener noreferer">https://music.apple.com/us/album/checked-in/1868865994 </a></p>
February 20, 2021
<p>Perspective is key! If we viewed life with a little bit more innerstanding maybe we can win in this game of life without being defeated. In this episode we discuss soul contracts, reincarnation, karmic debt & more! </p> <p><br></p> <p>Stay Connected!</p> <p>NoLostSoul.Com</p> <p>https://www.instagram.com/nolostsoul/</p> <p>https://www.instagram.com/myamelrose/</p>
February 12, 2021
<p>We all have our moments when we're not feeling like ourselves. We just have to remember to not stay stuck in our low moments and to rise above. Sharing a few tips on how to upgrade energy physically, mentally & spiritually when in a negative mental state. Sending 13Love to all, may we conquer our hardships and continue to be undefeated! #NoLostSoul</p> <p><br></p> <p>Stay Connected!</p> <p>NoLostSoul.Com</p> <p>https://www.instagram.com/nolostsoul/</p>
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Your favorite safe space to unwind & elevate.
Pull up a chair, sip the tea and brace yourself...we’re talking the touchy, the triggering and the downright groundbreaking convos. From mental health, spiritual healing, to trauma, relationships, emotional regulation, faith, boundaries, motherhood, and just all right awakening your true power through self-awareness and truth. Nothing is off-limits honey.
Some conversations may be activating. Take what resonates. Leave the rest.
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