For those seeking to unravel and relax, this podcast is designed to bring you access to guided meditations, conversations, and community awareness. Always real. Always authentic. No malarkey.
Propagation Meditation & Alternate Nostril Breath Work
Revitalize yourself in the power of alternate nostril breathing and experience a guided visualization that brings creation into realignment with your inner divine self. This meditation is best experienced with the eyes clothes, either early morning or afternoon.
3 Dec 2020
Yoga Nidra So Hum- I Am That Meditation
Courage is not the absence of fear. Courage is moving forward inspite of fear. So Hum is Sanskrit for I am that, the vibration of the divine. During this 30 minute meditation explore your inner self and regenerate the body, mind, and soul.
22 Nov 2020
Cloud Fine- 8 minute visualization and breath work meditation
Curated to aide in relaxation with cloud visuals that promote a sense of freedom. This 8 minute meditation is great to start, recharge, or end your day.
15 Nov 2020
Yoga Nidra New Moon Chakra Balancing Meditation
Under the darkness of the new moon immerse yourself in an enchanted lotus garden as you align your chakras and your resolve to the beginning of this new moon lunar cycle. May darkness be reborn into light!
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Apple Podcasts (US)
5.0 / 5
1 ratings
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