No Mama Left Behind: The Podcast™️

About No Mama Left Behind: The Podcast™️

Join motherhood wellness expert Alyson from @thehonestpeach, and pelvic floor and women’s health expert Dr. Marcy @thedowntheredoc, as they do a deep dive into all things #Mom. They add professional expertise, humor, truth, their own experiences, and host expert guests to discuss what the hell is happening during motherhood and how to prioritize your health as a mom. You’ll find zero tips on potty training, but will learn ALL the tips on putting yourself and your health and well-being first among pee-filled sheets and rage cleaning. It’s all about motherhood, vaginas, and everything in between. #nomamaleftbehind

Publisher

Marcy Crouch & Alyson Hempsey

Category

comedy · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

28 May 2021

Latest episode

29 May 2024

Latest episodes

95 episodes in the feed.

1. 

   29 May 2024

   It Takes a Village

   In this week’s episode, women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch (https://www.thedowntheredoc.com/) chats with Dr. Venice Haynes from United States of Care, an organization dedicated to listening to people’s needs, developing policy solutions, and partnering with others to ensure that our healthcare system works for everyone. Dr. Haynes’ work focuses on Black and brown women’s maternal health and finding ways to improve their birthing journeys. This was such an eye opening discussion filled with information you do not want to miss! We also get to catch up with motherhood wellness expert Alyson Hempsey (https://www.thehonestpeach.com/) and Dr. Marcy before the interview with a good ole’ tangent mountain (for any OG listeners out here, IYKYK). See you on the other side, mamas… Be sure to join us every other Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between! Our Sponsors and Affiliates: Shop Shine Cosmetics (https://shinecosmetics.com/discount/NMLB) and save 10% off your order with the code NMLB (https://shinecosmetics.com/discount/NMLB). Check out Mixhers (https://mix.crrnt.app/NMLB10) -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout! SRC Health: (https://srchealth.com/?ref=NPSe4V5gckWL16) Medical compression wear for every stage of a woman’s journey. Use code NMLB at checkout for 10% off. Use code  NMLB20 for 20% off your order of Sound (https://drinksound.com/collections/all), a sparkling water for all of your senses! Looking for a baby carrier? We’ve partnered with CO Family Gear (https://www.affiliatly.com/af-1052893/affiliate.panel) to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set. Use code NMLB for 15% off our favorite lubricant, Coconu (https://coconu.com/?rfsn=6703511.3e1ebf&utm_source=refersion&utm_medium=affiliate&utm_campaign=6703511.3e1ebf)! Looking for your own pelvic health solution? Check out Intimate Rose (https://www.intimaterose.com/?ref=NMLB) and use code NMLB at checkout. Need more support, Mama? - Use code "NMLB" for Alyson’s program, The Mamahood, (https://thehonestpeach.com/the-mamahood-membership-community) and receive your first month free. - Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses (https://thedowntheredoc.com/). Use code NMLB20 Connect With Us: We love to hear from you! Share your birth and postpartum stories or just say hi! Support the Show (https://www.paypal.com/paypalme/nmlbthepod?country.x=US&locale.x=en_US) | Website (https://www.nomamaleftbehind.co/) | Send us an Email (https://www.nomamaleftbehind.co/contact) | Instagram (https://www.instagram.com/nomamaleftbehind_thepodcast/) | Subscribe (https://podcasts.apple.com/us/podcast/no-mama-left-behind-the-podcast/id1571170474) Support the Show. (https://paypal.me/nmlbthepod?country.x=US&locale.x=en_US)

2. 

   11 Apr 2024

   #SayVagina

   In this week’s episode, motherhood wellness expert Alyson Hempsey (https://www.thehonestpeach.com/) and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch (https://www.thedowntheredoc.com/) are recapping life lately. From a stomach bug taking over the family during a fight, to DR.MARCY’S TED TALK…we have a lot to unpack with you all. Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between! Our Sponsors and Affiliates: Shop Shine Cosmetics (https://shinecosmetics.com/discount/NMLB) and save 10% off your order with the code NMLB (https://shinecosmetics.com/discount/NMLB). Check out Mixhers (https://mix.crrnt.app/NMLB10) -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout! SRC Health: (https://srchealth.com/?ref=NPSe4V5gckWL16) Medical compression wear for every stage of a woman’s journey. Use code NMLB at checkout for 10% off. Use code  NMLB20 for 20% off your order of Sound (https://drinksound.com/collections/all), a sparkling water for all of your senses! Looking for a baby carrier? We’ve partnered with CO Family Gear (https://www.affiliatly.com/af-1052893/affiliate.panel) to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set. Use code NMLB for 15% off our favorite lubricant, Coconu (https://coconu.com/?rfsn=6703511.3e1ebf&utm_source=refersion&utm_medium=affiliate&utm_campaign=6703511.3e1ebf)! Looking for your own pelvic health solution? Check out Intimate Rose (https://www.intimaterose.com/?ref=NMLB) and use code NMLB at checkout. Need more support, Mama? - Use code "NMLB" for Alyson’s program, The Mamahood, (https://thehonestpeach.com/the-mamahood-membership-community) and receive your first month free. - Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses (https://thedowntheredoc.com/). Use code NMLB20 Connect With Us: We love to hear from you! Share your birth and postpartum stories or just say hi! Support the Show (https://www.paypal.com/paypalme/nmlbthepod?country.x=US&locale.x=en_US) | Website (https://www.nomamaleftbehind.co/) | Send us an Email (https://www.nomamaleftbehind.co/contact) | Instagram (https://www.instagram.com/nomamaleftbehind_thepodcast/) | Subscribe (https://podcasts.apple.com/us/podcast/no-mama-left-behind-the-podcast/id1571170474) Support the show (https://paypal.me/nmlbthepod?country.x=US&locale.x=en_US)

3. 

   27 Mar 2024

   Take Care of Yourself, Take Care of Your Uterus, and Protect Your Rights

   This one has us FIRED up! In this week’s episode, motherhood wellness expert Alyson Hempsey (https://www.thehonestpeach.com/) and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch (https://www.thedowntheredoc.com/) are catching up after a few weeks off from recording. In true NMLB fashion, we’re talking about it all…nothing is off the table! We’ve got grief, we’ve got poop problems, we’ve got endometriosis, pap smears (reminder: schedule yours today), and yep, you guessed it…the attack on women’s health and reproductive rights. Maybe it’s because of Alyson’s upcoming move to our nation’s capital, but something has us ragey today. Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between! Selected Links: Up First briefing: Famine in Gaza is “imminent;” how Louisiana's abortion ban changed maternal health  (https://www.npr.org/2024/03/19/1239398523/up-first-newsletter-famine-gaza-icp-louisiana-abortion-maternal-care) Our Sponsors and Affiliates: Shop Shine Cosmetics (https://shinecosmetics.com/discount/NMLB) and save 10% off your order with the code NMLB (https://shinecosmetics.com/discount/NMLB). Check out Mixhers (https://mix.crrnt.app/NMLB10) -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout! SRC Health: (https://srchealth.com/?ref=NPSe4V5gckWL16) Medical compression wear for every stage of a woman’s journey. Use code NMLB at checkout for 10% off. Use code  NMLB20 for 20% off your order of Sound (https://drinksound.com/collections/all), a sparkling water for all of your senses! Looking for a baby carrier? We’ve partnered with CO Family Gear (https://www.affiliatly.com/af-1052893/affiliate.panel) to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set. Use code NMLB for 15% off our favorite lubricant, Coconu (https://coconu.com/?rfsn=6703511.3e1ebf&utm_source=refersion&utm_medium=affiliate&utm_campaign=6703511.3e1ebf)! Looking for your own pelvic health solution? Check out Intimate Rose (https://www.intimaterose.com/?ref=NMLB) and use code NMLB at checkout. Need more support, Mama? - Use code "NMLB" for Alyson’s program, The Mamahood, (https://thehonestpeach.com/the-mamahood-membership-community) and receive your first month free. - Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses (https://thedowntheredoc.com/). Use code NMLB20 Connect With Us: We love to hear from you! Share your birth and postpartum stories or just say hi! Support the Show (https://www.paypal.com/paypalme/nmlbthepod?country.x=US&locale.x=en_US) | Website (https://www.nomamaleftbehind.co/) | Send us an Email (https://www.nomamaleftbehind.co/contact) | Instagram (https://www.instagram.com/nomamaleftbehind_thepodcast/) | Subscribe (https://podcasts.apple.com/us/podcast/no-mama-left-behind-the-podcast/id1571170474) Support the show (https://paypal.me/nmlbthepod?country.x=US&locale.x=en_US)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

73 ratings

Spotify

4.8 / 5

20 ratings