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No More BullShift

Claim This Podcast

by Peggy Hinshaw and Marci Coomer

5.0(10 reviews)

51 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

No More Bullshift! It is time to shift the narrative, start rewriting your story and take control of your life! If you’re tired of recycled advice, done with your own excuses, and quietly wondering “Is this really as good as it gets?”—you’re in the right place. No More Bullshift is a smart, honest, sometimes funny, sometimes uncomfortable podcast where real women who’ve actually lived the shifts talk about what it truly takes to move out of victim mode and into self-leadership. No bypassing. No toxic positivity. No pretending growth is cute or convenient. Hosted by Peggy Hinshaw and Marci Coomer, this show feels like the conversations that happen when the masks come off and the truth finally gets told—the kind of conversations that call you forward without tearing you down. We talk about relationships, identity shifts, emotional responsibility, embodiment, personal growth, spiritual realignment (without the fluff), and the everyday moments where life quietly asks you to choose differently. This isn’t about blaming your past—or staying stuck in it. It’s about recognizing the patterns, stories, and emotional habits that keep you looping… and learning how to make the shift when it actually matters. What we have in common—and what we believe deeply—is this: We didn’t wait for perfect conditions. We chose intentionally—and we live the results. Meet Your Hosts Peggy Hinshaw is a self-made, multi-career leader whose life reflects intentional shifts at every level. After navigating multiple successful corporate careers, entrepreneurship, motherhood, caregiving, and a 170-pound personal transformation, Peggy now guides women back home to their most authentic and aligned selves. As a trained corporate coach, Reiki practitioner, Astrologer, and founder of The Eden Shift, she brings lived wisdom, embodiment, and clarity to conversations about making the shifts that change everything. Marci Coomer is a self-made woman, certified life coach, and entrepreneur who understands the power of intentional choice. After an unplanned shift in her own life at a young age, Marci made a conscious decision to build a fabulous life rooted in responsibility, connection, and self-trust. Today, she is the owner of her own hair salon, a real estate investor, world traveler, and embodied guide—helping women shift intentionally, move with confidence, and create lives they genuinely want to be present for. You won’t find gurus here. You will find perspective, laughter, truth-telling, and the reminder that the magic you’re waiting for doesn’t arrive before the shift—it shows up after you make it. 🎙 New episodes drop every Wednesday. If you’re ready to stop outsourcing your power, tell yourself the truth with compassion, and take responsibility for the life you’re building— this show will feel like coming home. Make the Shift. Receive the Magic.

Language

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Publishing Since

1/21/2026

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Recent Episodes

July 16, 2026

10 Healthy Habits That Changed Our Lives | Mini Episode

Sometimes the biggest transformations don't come from one massive decision—they come from small habits repeated every day.In this fun summer mini episode, Peggy and Marci share 10 simple habits that have genuinely improved their health, mindset, relationships, and overall quality of life.From creatine and collagen to gratitude journals, meditation, forgiveness, curiosity, and thinking like your future self, this conversation is full of practical ideas you can start today—without overcomplicating your life.Inside this episode:<ul><li>Why creatine isn't just for the gym</li><li>The benefits of collagen and protein as we age</li><li>How gratitude rewires your brain</li><li>Why journaling helps reduce mental clutter</li><li>Thinking like your future self</li><li>The power of meditation</li><li>Why fiber matters more than you think</li><li>Supporting your liver with milk thistle</li><li>The freedom that comes from forgiveness</li><li>Why curiosity might be your greatest superpower</li></ul> Whether you adopt one habit or all ten, remember: small shifts create extraordinary change.<h1>Journal Prompts</h1><ol><li>Which of these 10 habits would have the biggest positive impact on my life if I committed to it for the next 30 days?</li><li>What habit have I been putting off because I'm waiting for the "perfect" time to start?</li><li>If my future self could thank me for one decision I make today, what would it be?</li><li>What is one area of my life where curiosity could replace judgment?</li><li>What daily habit no longer serves the woman I'm becoming?</li><li>Where am I holding onto resentment that is costing me my own peace?</li><li>Which habit already comes naturally to me that I often overlook or fail to celebrate?</li></ol> If this episode inspired you, share it with a friend who could use a fresh start.Then choose one habit—not all ten—and commit to it this week. Small, consistent changes are what create lasting transformation.If you're enjoying the podcast, we'd love for you to follow the show, leave a review, and join our growing community of Shiftheads. Every listen, share, and review helps us reach more women who are ready to live with a little less BullShift. 💜Companies mentioned in this episode:<ul><li>Bubs</li><li>Huberman lab</li><li>Erewhon</li></ul>

July 13, 2026

Unsolicited Advice is Bullshift: The 30-Second Rule That Saves Relationships

Ever walked away from a conversation wondering why things suddenly felt awkward?Sometimes it isn't what we say—it's whether anyone asked us to say it.In this episode of No More BullShift, Peggy and Marci explore the powerful "30-Second Rule," a simple way to know when honesty is helpful and when it creates unnecessary hurt.From parenting and marriage to friendships and everyday conversations, they unpack why unsolicited advice often comes from our own fears, wounds, or ego—and how choosing curiosity over correction can completely transform our relationships.You'll learn:• The 30-Second Rule explained• Why unsolicited advice backfires• How ego disguises itself as "helpfulness"• The difference between honesty and kindness• When people actually want solutions• Practical ways to become a better communicatorIf you've ever struggled with difficult conversations—or found yourself saying, "I'm just trying to help"—this episode is for you.<h3>Journal Prompt:</h3>Think about a recent conversation that has stayed with you.<ul><li>Did you offer advice that wasn't asked for? Why did you feel the need to help?</li><li>Or were you on the receiving end of unsolicited advice? How did it make you feel?</li><li>What might have changed if both people had paused before speaking?</li><li>The next time you're about to give advice, ask yourself: "Is this for them or is it for me?"</li><li>What's one relationship that could become stronger if you chose curiosity before correction?</li></ul> If this conversation made you think differently about the way you communicate, we'd love for you to help us spread the shift.Follow No More BullShift so you never miss a new episode, and if someone came to mind while you were listening, share this episode with them. Sometimes the conversations that change us are the ones we almost didn't have.If you enjoyed today's episode, please leave us a rating and review—it helps more women discover the podcast and become part of our growing community of Shiftheads.We'll see you next time. You've Got This!💜

July 9, 2026

Midlife Glow-Up: The Permission You Didn't Know You Needed

In this episode of No More BullShift, we’re redefining what a glow-up looks like for women over 50. From modern beauty procedures to the vital importance of mental fitness, we cover actionable strategies to help you feel confident, empowered, and vibrant. Learn how to navigate your glow-up era with a slow, steady, and guilt-free approach that puts you first. Is it "all downhill after 50"? Absolutely not. In fact, this is the most powerful chapter of your life—if you choose to own it. In this episode of No More BullShift, we're cutting through the noise and sharing the raw, honest, and actionable strategies for your ultimate midlife glow-up. Whether you're looking for free, confidence-boosting habits or professional investments that make a massive difference, we’re covering the "shoulds" you need to drop and the new standards you need to start. Stop settling and step into your glow-up era.We just covered a TON of glow-up strategies—from face yoga to the power of a red lip. We want to know: what is ONE thing you’re doing for YOU this week that makes you feel unstoppable? Tell us below! 👇 Subscribe to No More BullShift for more weekly tips on midlife empowerment and transformation. You can also find the full video over on YouTube @NoMoreBullShift. You can connect with us directly on Instagram @NoMoreBullShift. And Remember: You've GOT THIS! Companies mentioned in this episode:<ul><li>Sephora</li><li>Aqua Net</li><li>Botox</li><li>Peachy</li><li>Chanel</li></ul>

51 total episodes available

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What is No More BullShift?: No More Bullshift!

It is time to shift the narrative, start rewriting your story and take control of your life! If you’re tired of recycled advice, done with your own excuses, and quietly wondering “Is this really as good as it gets?”—you’re in the right place.

No More Bullshift is a smart, honest, sometimes funny, sometimes uncomfortable podcast where real women who’ve actually lived the shifts talk about what it truly takes to move out of victim mode and into self-leadership. No bypassing. No toxic positivity. No pretending growth is cute or convenient.

Hosted by Peggy Hinshaw and Marci Coomer, this show feels like the conversations that happen when the masks come off and the truth finally gets told—the kind of conversations that call you forward without tearing you down.

We talk about relationships, identity shifts, emotional responsibility, embodiment, personal growth, spiritual realignment (without the fluff), and the everyday moments where life quietly asks you to choose differently.

This isn’t about blaming your past—or staying stuck in it. It’s about recognizing the patterns, stories, and emotional habits that keep you looping… and learning how to make the shift when it actually matters.

What we have in common—and what we believe deeply—is this: We didn’t wait for perfect conditions. We chose intentionally—and we live the results.

Meet Your Hosts

Peggy Hinshaw is a self-made, multi-career leader whose life reflects intentional shifts at every level. After navigating multiple successful corporate careers, entrepreneurship, motherhood, caregiving, and a 170-pound personal transformation, Peggy now guides women back home to their most authentic and aligned selves. As a trained corporate coach, Reiki practitioner, Astrologer, and founder of The Eden Shift, she brings lived wisdom, embodiment, and clarity to conversations about making the shifts that change everything.

Marci Coomer is a self-made woman, certified life coach, and entrepreneur who understands the power of intentional choice. After an unplanned shift in her own life at a young age, Marci made a conscious decision to build a fabulous life rooted in responsibility, connection, and self-trust. Today, she is the owner of her own hair salon, a real estate investor, world traveler, and embodied guide—helping women shift intentionally, move with confidence, and create lives they genuinely want to be present for.

You won’t find gurus here. You will find perspective, laughter, truth-telling, and the reminder that the magic you’re waiting for doesn’t arrive before the shift—it shows up after you make it.

🎙 New episodes drop every Wednesday.

If you’re ready to stop outsourcing your power, tell yourself the truth with compassion, and take responsibility for the life you’re building— this show will feel like coming home.

Make the Shift. Receive the Magic.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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