Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.
No More Overwhelm TODAY Podcast
Claim This Podcastby Anna Koss
Podcast Overview
Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.
Language
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Publishing Since
10/27/2022
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Recent Episodes
December 29, 2023
How I prepare for the New Year
Christmas is over and the end of the year is approaching. This means it's time to reflect on the past year and make plans for the new year to come.What can I expect from this episode?In this episode I’m sharing what I'm doing every year to prepare for the next year and say goodbye to the current year. These are my personal rituals and habits that put me in the right mindset and allow me to start the New Year on a high while appreciating the year gone by. Here are some things I like...
October 5, 2023
6 Powerful questions to ask yourself to overcome procrastination
When you procrastinate non-stop, are stuck and can’t seem to overcome what is blocking you from moving forward, it really sucks. What’s holding you back could be a limiting belief or in general some roadblocks you are experiencing. When this happens to me, I like to ask myself several questions to uncover what is holding me back in order to overcome that and move forward.What can I expect from this episode?In this episode I’m sharing the 6 powerful questions I ask myself to overcome proc...
September 6, 2023
My favourite productivity hacks and strategies right now
Right now there are four productivity hacks and tools I'm following that really make a difference to my productivity and getting shit done. Following those hacks and strategies help me to stay focused, stay on track and make a ton of progress. What can I expect from this episode?I'll go into more depth of my current favourite hacks and strategies, which are:The 2 minute ruleSetting timersDoing the needle moving tasksHaving a monthly, weekly and daily planEnjoy!Let's connect! FREE Trai...
19 total episodes available
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