No More Shame

About No More Shame

You are meant to live in the freedom and power of who God declares you to be, His beloved creation who bears His image. Shame will try to tell you something different, it will try to steal that truth from you and if it succeeds you will never live the life you were created to live. But no more! Join Dr. Megan Clunan each week as she explores the intersection of psychology and theology to help you live free from shame and in the reality of your true identity.

Publisher

Megan Clunan

Category

arts

Language

en

Explicit

No

First episode

4 Sept 2023

Latest episode

1 Oct 2025

Latest episodes

28 episodes in the feed.

1. 

   1 Oct 2025

   "Avoidance” (Compass of Shame)

   In this episode we uncover how to break free from shame’s grip by facing it with truth instead of avoidance. You’ll learn practical steps to pause, name the lie, and replace it with God’s promises—so you can live from a secure identity in Christ and walk in true freedom. Instagram: @nomoreshame_podcast Music by Ryan Kastel

2. 

   16 Sept 2025

   “Self-Attack” (Compass of Shame)

   Ever find yourself beating yourself up, unable to receive a compliment, or stuck replaying past mistakes? In this episode we name the voice of self-attack, trace where those thoughts come from, and share practical psychology + Gospel-centered steps (questioning lies, building self-compassion, and inviting Jesus in) to loosen shame’s grip and live freer. Instagram: @nomoreshame_podcast Music by Ryan Kastel

3. 

   9 Sept 2025

   Compass of Shame - Withdrawal

   This week, Dr. Megan introduces the “Compass of Shame,” a concept developed by Donald Nathanson in 1992 to explain the four common ways people respond to shame: withdrawal, attacking the self, avoidance, and attacking others. This episode focuses on withdrawal—pulling back, shutting down, or isolating when shame feels overwhelming and true. Through real-life examples, we look at how withdrawal creates distance and fuels cycles of disconnection, even leading to depression. Scripture warns agai...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

19 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

71

Contact No More Shame

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.