The No Mud, No Lotus podcast is dedicated to keep it real, sharing life lessons and talking about how we can overcome universal struggles. Overall, this podcast is a space that embraces duality.
The title No Mud, No Lotus comes from Thich Nhat Hanh, a Vietnamese Buddhist Monk & Spiritual Leader, and it sheds light on the idea that without suffering through the mud, you cannot find the happiness of the lotus flower.
Host Alexis Star O'Neal is an online creator, artist and entrepreneur who is dedicated to sharing her life lessons to help others. Her goal is to remind you that your life is the most valuable gift and that everyone's presence has purpose. She's passionate about each of us living our best life and this podcast helps you do so by exploring topics the topics of mindset, spirituality, self-care and wellbeing.
Make sure to follow the podcast for a weekly dose of inspiration and motivation so you never forget the power you hold!

