No Need to Explain with the Mental Health Mamas

About No Need to Explain with the Mental Health Mamas

We ALL have mental health.The Mental Health Mamas are on a mission to normalize the conversation around mental health. Are you well? Do you have good strategies to take care of your mental health or do you need more support? We are here to walk beside you and help you hold some of the hard stuff as we all find our way through this messy and imperfect world.Join us as we share a bit of what we’ve learned along the way, talk openly about mental health, work to help you feel less alone and gently remind you to do your best to take care of yourself while also taking care of your people.With the Mental Health Mamas, there’s No Need to Explain.

Publisher

Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

2 Nov 2020

Latest episode

11 Jun 2024

Latest episodes

138 episodes in the feed.

1. 

   11 Jun 2024

   The Story Behind His Success with Guest Akeem Shannon

   Entrepreneur Akeem Shannon shares his mental health journey and the path to his success with hosts Tina and Serena.

2. 

   21 May 2024

   Resilience: a Journey Through Trauma to Intentionality with Guest Somiah Lattimore

   Mental Health Mamas hosts Tina and Serena interview entrepreneur Somiah Lattimore about her journey through trauma to resilience, offering listeners validation and support.

3. 

   7 May 2024

   Parenting with Pride with Guest Heather Hester

   The Mental Health Mamas interview author Heather Hester about her book, "Parenting with Pride," offering insights on unlearning bias and supporting LGBTQ+ teens.

Who has been a guest on No Need to Explain with the Mental Health Mamas

Names identified in recent episode analyses. Showing up to five guests.

• Akeem Shannon
• Somiah Lattimore
• Heather Hester
• Alison Escalante
• Shannon Sauer Zavala

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

97 ratings

Spotify

5.0 / 5

5 ratings

Contact No Need to Explain with the Mental Health Mamas

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.