We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them.</p><p>Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing.</p><p>Join educator and coach, Jessica Hornstein, as we learn how to better validate ourselves and others so, together, we can all feel a little less crazy.
No, Not Crazy
Claim This Podcastby Jessica Hornstein
5.0(5 reviews)
18 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them.</p><p>Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing.</p><p>Join educator and coach, Jessica Hornstein, as we learn how to better validate ourselves and others so, together, we can all feel a little less crazy.
Language
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Publishing Since
10/19/2022
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Recent Episodes
December 10, 2024
Breaking Stigmas and Reclaiming Your Mental Health with Juliet Kuehnle, MS, NCC, LCMHCS
Mental health therapist Juliet Kuehnle, MS, NCC, LCMHCS, shares insights on how to recognize language's hidden impact on perceptions and beliefs, and reclaim mental well-being without judgment.
November 26, 2024
Being at Peace While Living with Anxiety with Laura Rhodes-Levin
Laura Rhodes-Levin, a licensed marriage and family therapist, shares her expertise on treating anxiety with kindness and compassion, distinguishing between anxiety and neurosis, and restoring calmness and relaxation.
November 12, 2024
Creating Secure Attachment and Safe Relationships with Jennifer Nurick
Using somatic awareness to self-regulate and mindfully react in moments of emotional intensity. How addressing your younger parts can unburden past traumas that are affecting your relationships. Gain strategies for communicating with partners, fostering intimacy, and managing differences in attachment styles. Jennifer Nurick specializes in healing anxious attachment, attachment injuries, and childhood trauma. She is a licensed clinical psychotherapist, couples counselor, energ...
18 total episodes available
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Frequently asked questions
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- What is No, Not Crazy?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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