Whether you’re new to fatherhood, or have grown children, being a responsible father never ends. We’ll have vibrant discussions equipping fathers on having a mentality that in parenting, there is No Off Season.
No Off Season 4 Dads
Claim This Podcastby Dijon
5.0(2 reviews)
98 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube0
Engagement32
Podcast Overview
Whether you’re new to fatherhood, or have grown children, being a responsible father never ends. We’ll have vibrant discussions equipping fathers on having a mentality that in parenting, there is No Off Season.
Language
🇺🇲
Publishing Since
6/29/2020
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45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube0
Engagement32
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
27 minutes
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good
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3.0/5
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needs improvement
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Every 25 days
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Recent Episodes
July 6, 2026
In Their Corner-Advocating for Your Teen & Young Adult - Episode 96
<p>What does it really mean to advocate for your teenager? In this episode, I break down the difference between doing the work for your kid and equipping them to do it themselves. I cover the 5 tools every teen needs from their dad, how to handle the hardest moments of adolescence without taking over, and a special word for the dads who feel like they've missed the window. Plus, a challenge that could change the conversation in your home this week.</p><p><strong>Key Takeaways:</strong></p><ul><li>Advocacy means equipping, not rescuing</li><li>The 5 tools: Language, People, Regulation, Documentation, Belief</li><li>How to handle school, social, and opportunity situations</li><li>It is never too late to re-engage</li><li>The conversation your teen needs you to start this week</li></ul><p><strong>Resources:</strong> nooffseason4dads.com | @nooffseason4dads</p><p></p>
June 29, 2026
America 250. A Multicultural Conversation - Episode 95
<p>America turns 250 this July 4th.</p><p>But what does that really mean for us, Black dads, Latino dads, Indigenous dads, immigrant dads and the teenagers we're raising in this country right now?</p><p>This week's episode of <strong>No Off Season 4 Dads </strong>(www.nooffseason4dads.com) is one of the most important conversations we've had. We're talking about the founding of this nation through our lens. The full story. The complicated parts and the celebrations. And most importantly, what we need to be telling our teens before they face this world without us in the room.</p><p><br></p><p><strong>Resources:</strong></p><p><strong>Article 1:</strong> "What the 250th Anniversary Means to Black and Latino Americans" — Navigator Research (navigatorresearch.org) — A data-driven public opinion report surveying over 2,000 registered voters on patriotism, the American Dream, and what America's 250th means across communities of color.</p><p><strong>Article 2:</strong> "The Declaration of Independence and the Pursuit of Equality" — Gilder Lehrman Institute of American History (gilderlehrman.org) — A scholarly examination of who was included — and excluded — from the founding promise of freedom, featuring Indigenous, Black, and women's perspectives from 1776 forward.</p><p><strong>Article 3:</strong> "I Study the Declaration of Independence — Here's Why the Colonists' Grievances Are Surprisingly Relevant, 250 Years Later" — The Conversation (theconversation.com) — A history professor's accessible breakdown of how communities of color appear throughout the Declaration's grievances, often hidden in plain sight.</p><p></p><p></p>
June 15, 2026
June is Men's Mental Health Awareness Month - Episode 94
<p>A replay on an episode broadcast in June of last year, I talk about Men's Mental Health Awareness Month. But the end of this rebroadcast provides a detailed challenge to all fathers listening. </p><p>June is <strong>Men's Mental Health Awareness Month. </strong>Just like taking care of your physical health, it is essential that your mental health is a top priority as well. Listen as I talk about the importance of making your mental health a priority and tips to ensure. Afterwards, go to www.nooffseason4dads.com and sign up for the upcoming newsletter. And as always,</p><p>Listen. Enjoy. Share. Fund. Repeat.</p><p><br></p><p>Resources:<a href="https://turnwell.com/mens-mental-health-awareness-month/" target="_blank" rel="ugc noopener noreferrer">Men's Mental Health Awareness Month | Support & Resources</a><a href="https://www.apa.org/monitor/2015/12/numbers" target="_blank" rel="ugc noopener noreferrer">By the Numbers: Men and depression</a></p><p><a href="https://www.healthline.com/health/mens-health/mens-mental-health-month#awareness-months" target="_blank" rel="ugc noopener noreferrer">Men’s Mental Health Awareness Month: When and How to Support</a><a href="https://themindsjournal.com/quotes/mens-mental-health-should-mental-health-quotes/" target="_blank" rel="ugc noopener noreferrer">Men's Mental Health - Mental Health Quotes</a></p><p><br></p><p>A Note:</p><p></p><p>I've got a one-minute challenge for you, and I need you to take it seriously. June is <strong>Men's Mental Health Awareness Month.</strong> For some of us, the phrase "mental health" is ugly because we weren't taught to appreciate it. We were taught to handle our situations. Push through. Stay strong. Figure it or them out alone. But here's the truth: you cannot pour from an empty cup. A truth is that many of us are running on fumes, leading families, showing up for everybody else and checking in with nobody about how we actually are.<br>So here's the challenge. It's called <strong>The 30-Day Check-In.</strong> Every day this month, ask yourself one honest question: "How am I, really?" Then write the answer down. One sentence. That's it. No one has to see it. No one has to grade it. Just you, telling yourself the truth. That's the SMART goal: one sentence, once a day, for 30 days. Specific. Measurable. Achievable. Relevant. Time-bound. By the end of the month, you'll have thirty days of data on your own soul. From this you can see patterns that will show up that you didn't know were there.<br>No off season means no off season, especially on the inside. Take the challenge. Share it with another dad. And let's grow together.<br>By L. Dijon Anderson | <a href="http://nooffseason4dads.com">nooffseason4dads.com</a></p><p></p>
98 total episodes available
Recent guests on No Off Season 4 Dads
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Dr Jendayo Grady
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Andy Luther
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Michael Abbey
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Vee Solomon
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Frequently asked questions
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