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No One Told Me!

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by The Gal Pals Guide

5.0(1 reviews)

16 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Join the Gal Pals every other week for some TMI talks where you’ll be thinking “ No One Told Me!”. For friends, sisters, and moms. For all women and vagina havers. Evidence based information brought to you by a Science Master obsessed with research and a Physician Assistant. *Disclaimer*: This is for educational purposes only, please seek a medical professional if you have concerns. We do our best to provide up to date information backed by evidence based medicine. “We do the research, so you don’t have to”

Language

🇺🇲

Publishing Since

3/8/2021

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Recent Episodes

October 18, 2021

16: Period/Cycle Tracking

This week the Gal Pals talk about Period/Cycle Tracking. *Disclaimer*: This is for educational purposes only, please seek a medical professional if you have concerns. We do our best to provide up to date information backed by evidence based medicine. “We do the research, so you don’t have to” Resources: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5432133/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5432133/</a> ACOG committee opinion and recommendations: <a href="https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2015/12/menstruation-in-girls-and-adolescents-using-the-menstrual-cycle-as-a-vital-sign">https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2015/12/menstruation-in-girls-and-adolescents-using-the-menstrual-cycle-as-a-vital-sign</a>

October 4, 2021

15: Pap Smears

This week the Gal Pals talk about Pap Smears.  *Disclaimer*: This is for educational purposes only, please seek a medical professional if you have concerns. We do our best to provide up to date information backed by evidence based medicine. “We do the research, so you don’t have to”   Resources: Ontario Screening Pathway: https://www.cancercareontario.ca/en/system/files_force/derivative/OCSPScreeningGuidelines.pdf

July 27, 2021

14: Fertility Awareness Based Methods (aka. NFP)

This week the Gal Pals talk about Fertility Awareness Based Methods (aka. Natural Family Planning). *Disclaimer*: This is for educational purposes only, please seek a medical professional if you have concerns. We do our best to provide up to date information backed by evidence based medicine. “We do the research, so you don’t have to” Resources: https://www.contemporaryobgyn.net/view/familiarizing-yourself-fertility-awareness-birth-control-option https://www.naturalcycles.com https://fertilityfriday.com https://femmhealth.org https://www.fertilitycare.ca https://www.vitaefertility.com https://woomb.ca https://ccli.org https://billings.life/en/ https://www.mayoclinic.org/tests-procedures/rhythm-method/about/pac-20390918 Frank-Herrmann P., Heil J., Gnoth C., et al. “The effectiveness of a fertility awareness based method to avoid pregnancy in relation to a couple’s sexual behaviour during the fertile time: a prospective longitudinal study.” Human Reproduction 22 (2007): 1310-1319.

16 total episodes available

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What is No One Told Me!?: Join the Gal Pals every other week for some TMI talks where you’ll be thinking “ No One Told Me!”. For friends, sisters, and moms. For all women and vagina havers. Evidence based information brought to you by a Science Master obsessed with research and a Physician Assistant.

Disclaimer: This is for educational purposes only, please seek a medical professional if you have concerns. We do our best to provide up to date information backed by evidence based medicine. “We do the research, so you don’t have to”
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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