No One Told Us
Hosted by Rachael · Rachael Shepard-Ohta
4.8from 1,055 ratings
- 182
- Episodes
- 132
- Transcribed
- 1,055
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About No One Told Us
No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way. Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No One Told Us. So grab a cup of coffee, pop in your headphones and join the conversation. This is the podcast everyone needed before they had kids- because now that those little ones are here, there's a lot to unpack. So let's pull back the curtain on becoming a first-time mom (or dad!) to share the good, the bad and the ugly. A little education, a little fun, and a whole lot of heart goes into each and every episode of No One Told Us to have you feeling less alone and way more empowered.
- Publisher
- Rachael Shepard-Ohta
- Category
- kids & family · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 27 Aug 2023
- Latest episode
- 24 Sept 2026
Latest episodes
132 of 182 episodes have a transcript.
24 Sept 2026TRANSCRIPT
Episode 115: Perimenopause, PMDD & What Women Need to Know with Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch
17 Sept 2026TRANSCRIPT
Episode 114: Rethinking the Mental Load & Teaching Kids to “Notice and Do” with Sam Kelly
10 Sept 2026TRANSCRIPT
Episode 113: Rethinking Picky Eating & Building a Healthy Relationship with Food with Jennifer Anderson
Inside a recent episode
Episode 115: Perimenopause, PMDD & What Women Need to Know with Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch
Published 24 Sept 2026 · Transcript excerpt
[…] We all have receptors in our brain, but the receptors do different things. And so does that mean that different people will respond differently to different treatments? Because it seemed, I mean, when I talked to my OB about this, they basically said, we'll put you on Prozac or birth control pills. […]
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See plansWho has been a guest on No One Told Us
Names identified in recent episode analyses. Showing up to five guests.
- Rebecca Dunsmoor-Su
- Amy Voedisch
- Sam Kelly
- Jennifer Anderson
- Jenna Overbaugh
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 584 ratings
- Spotify
- 4.9 / 5
- 471 ratings
Podcast Authority Score: 79 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact No One Told Us
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about No One Told Us
Who hosts No One Told Us?
Rachael host the show. Published by Rachael Shepard-Ohta.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does No One Told Us take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
132 of 182 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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