In times of uncertainty, global crises, and rapid change, finding gratitude can feel like a challenge. In this episode, I reflect on how, despite the chaos around us, we have the power to focus on what we can control: our perspective, our actions, and our ability to make an impact. We talk about the importance of staying informed, finding balance in our lives, and appreciating the things we often take for granted. Because even in the midst of all the noise, there are always reasons to be grateful.
14 Feb 2025
Unconditional self-love - happy valentine's day to you 💐
How do we learn to love? How does our culture shape the way we give and receive love? And most importantly, how can we build deeper and more authentic relationships? I share my personal experiences, key insights, and thoughts on how communication and the choice to love can transform our relationships. I hope this conversation helps you see love from a new perspective!
Happy Valentines 💘
17 Nov 2024
De ‘no confíes en nadie’ a construir la confianza en ti misma y en los demás
¿Cuántas veces hemos escuchado la frase ‘no confíes en nadie’? En este episodio, te llevo a través de mi experiencia personal, desde una adolescencia marcada por la desconfianza hasta un proceso de aprendizaje y reconstrucción. Hablo sobre cómo desafié esa creencia para construir un entorno más confiable y, lo más importante, para confiar en mí misma. Si alguna vez te has sentido atrapado por el miedo a confiar, este episodio es para ti. Descubramos juntos cómo la confianza puede transformar nuestras relaciones, nuestra visión del mundo y nuestra conexión con nosotros mismos.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
49
Social presence
0
YouTube
0
Engagement
60
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