Hi, I’m joshua gandee. Within these chats, I've discovered that we all arrive at life without alcohol differently, but we share in who we get to become on the other side. Selfishly, my podcast 'no proof' is for the version of myself who didn't have it, but could've benefitted from hearing something similar to what he was going through. Outwardly, the conversations are amassing so that they will find the ears of the individual who could bare to hear them. I will continue my journey, and collect as many stories from others along my way.
Fueled by coffee, fatherhood, and a love for people, I am a proud girl dad and devoted partner who believes life is best lived with purpose and connection. Celebrating 3.5 years of sobriety, I am passionate about my industry, personal growth, and showing up fully for the people in my life.
Oscar shares candid insights about his evolution from a party-centric lifestyle to a more responsible and fulfilling existence. His story begins with skateboarding and an unexpected shift into bartending, spurred by his passion for people and the vibrant nightlife.
30 Sept 2026
cara blauvelt
In this episode, Cara Blauvelt shares her transformative journey through recovery, her perspective on redefining fun, and how sobriety has shaped her approach to hospitality and leadership. Gain insights into the emotional and practical shifts that come with living authentically without alcohol.
Cara Blauvelt is co-owner, alongside her husband Cliff, of Odie B's (RiNo and Sunnyside) and Boombots Pasta Shop in Denver. With 15 years in hospitality and a seat on the EatDenver board, she's spent the last 4 years building restaurants that take care of the people behind the food — pushing for recovery-friendly workplaces and more honest conversations about mental health in an industry that too often goes without them.
Odie B's : @odie.bs https://www.odie-bs.com/
Boombots : @boombots_pastashop https://www.boombotspasta.com/
16 Sept 2026
matt prezzato
Discover how moving away from alcohol transformed Prezzato’s life, highlighting the mental clarity, emotional calmness, and renewed relationship with himself and others. This episode offers an honest reflection on sobriety, societal perceptions, and the ongoing journey of self-understanding.
Matt Prezzato is a freelance photographer and bartender based in Brooklyn, NY. With around a decade and a half of experience behind bars, he’s spent most of that time living in Austin, Detroit, and New York. As a photographer, Matt regularly captures events in New York. He has also worked for the Tales of the Cocktail Foundation at the Spirited Awards and Lush Life Productions for annual events such as Camp Runamok and Portland Cocktail Week.
Who has been a guest on no proof
Names identified in recent episode analyses. Showing up to five guests.
Will Lindsay
Alex Smith
Julie Fontes
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
29,444
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
5.0 / 5
13 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
72
Engagement
77
Contact no proof
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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