Brianna and Alicia weighing all the rules we adopt and shed. Focused on wellness, culture, and cultivating joy. Sharing stories to build connection to the collective.

No Rules To Live By
Claim This Podcastby Brianna and Alicia Scully
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Podcast Overview
Brianna and Alicia weighing all the rules we adopt and shed. Focused on wellness, culture, and cultivating joy. Sharing stories to build connection to the collective.
Language
🇺🇲
Publishing Since
1/31/2024
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Recent Episodes

May 23, 2026
Ep 49. - Confidence, Protection, and The Divine Feminine
<p>In this inspiring conversation, Brianna and Alicia explore how taking micro actions, embracing vulnerability, and connecting with divine feminine energy can foster positive change, confidence, and creative expression. They share personal stories, rituals, and insights on energy cleansing, community, and the power of intention to transform lives.</p><p><br></p><p>Key Topics</p><ul><li>Micro actions and their role in personal transformation</li><li>The importance of vulnerability and sharing gifts</li><li>Energy cleansing techniques and rituals</li><li>The significance of community and collective intention</li><li>Connecting with divine feminine and ancestral energies</li></ul><p>Sound Bites</p><ul><li>"Trust your own knowing and trust yourself"</li><li>"Tiny micro actions bring big results"</li><li>"Sharing your gifts is an act of vulnerability"</li></ul>

February 4, 2026
Ep. 47 - Rewiring Your Inner Dialogue
<p>Summary</p><p>In this conversation, Bri Scully and Alicia explore the significance of inner dialogue and self-talk in shaping our identities and emotional well-being. They discuss the importance of surrounding oneself with positive influences, the role of creative expression in healing, and various techniques for processing emotions. The conversation emphasizes the power of choice in how we perceive adversity and the necessity of finding personal modalities for emotional release. They also touch on the impact of relationships on self-perception and the importance of breaking free from limiting beliefs.</p><p>Takeaways</p><p>Inner dialogue significantly influences our emotional state.<br>Surrounding yourself with positive people can elevate your frequency.<br>Creative expression is a vital tool for emotional healing.<br>Movement can help release pent-up emotions.<br>Shifting perspectives on adversity can lead to personal growth.<br>We have the power to choose the narrative of our lives.<br>Affirmations can be helpful but should not be the only tool.<br>Finding your unique healing modality is essential.<br>Emotional expression is crucial for mental health.<br>Limiting beliefs can hinder personal development. </p><p>Chapters</p><p>00:00 The Power of Inner Dialogue<br>02:45 Surrounding Yourself with Positive Energy<br>05:42 Creative Expression as a Healing Tool<br>08:07 Understanding and Processing Emotions<br>11:01 The Role of Movement in Emotional Release<br>13:36 Shifting Perspectives on Adversity<br>16:15 The Importance of Self-Compassion<br>19:02 Exploring Affirmations and Tapping Techniques<br>21:45 Finding Your Unique Healing Modality<br>24:13 Embracing Full Emotional Expression<br>27:04 Choosing Your Narrative and Breaking Limiting Beliefs</p>

January 28, 2026
Ep. 43 - Quantum Healing & Vocal Channeling with Erin Eber
<p>In this enlightening conversation, Bri interviews Erin Eber, an awakening guide, vocal channel, and energy healer. Erin shares her journey of self-discovery and healing through sound and human design. She discusses the importance of community, trust, and discernment in spiritual practices, as well as the collective awakening happening in society. Erin emphasizes the role of sound healing and toning in facilitating deep connections and transformations, and offers valuable advice for those beginning their spiritual journeys.</p><p><br></p><p>Takeaways</p><ul><li>Erin identifies as an awakening guide, using various modalities for healing.</li><li>Human design provides practical tools for understanding energy dynamics.</li><li>Sound healing is a powerful method for transformation and alignment.</li><li>Trusting the process is essential in navigating life changes.</li><li>Community and connection are vital for spiritual growth.</li><li>Quantum healing allows for profound shifts beyond linear time.</li><li>Toning and sound can facilitate deep healing experiences.</li><li>Discernment is crucial in choosing spiritual paths and guides.</li><li>The collective is experiencing a significant awakening and shift.</li><li>Desires and intuitive nudges are not random; they guide us on our paths.</li></ul>
48 total episodes available
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Frequently asked questions
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- What is No Rules To Live By?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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