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No Shame In The Home Game

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by Practical Hug

4.2(10 reviews)
70 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
79

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality88
Social90
YouTube64
Engagement67
Learn more

Podcast Overview

Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, creativity, and all the beautiful chaos of real life. This isn't about having the right answers or taking perfect steps. It's about creating a safe space where community support meets personal growth, where getting help is celebrated, not hidden, and where your next imperfect action matters more than waiting for the "right" one. Whether you're figuring out career transitions, relationship challenges, health journeys, or just trying to make it through the week with a little more joy - you belong here. Because there's no shame in our game, and there's definitely no shame in getting help. **New episodes weekly. Because where self-help meets community support, magic happens.** It’s a space for no judgement, giggles, and leaving fake rules behind.

Language

🇺🇲

Publishing Since

5/19/2023

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79

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality88
Social90
YouTube64
Engagement67
Learn more
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Publishing Consistency
Every 15 days

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Recent Episodes

Episode thumbnail for Summer Shame: Letting Go of the Perfect Summer Pressure

June 5, 2026

Summer Shame: Letting Go of the Perfect Summer Pressure

The shame that sneaks in around summer for all of us, not just parents: the pressure to be outside, to be doing, to be having the right kind of fun. Plus what we are each letting go of this summer.

Episode thumbnail for Shame of Not Belonging: Jiemi Gao on immigrating and finding your people

May 15, 2026

Shame of Not Belonging: Jiemi Gao on immigrating and finding your people

Jamie Gao, founder of Nori, talks about growing up as a 1.5-generation immigrant and what it felt like to be 12 years old in Canada without the language, the cultural references, or a way to belong. She found her way to belonging eventually, but it took until business school in Paris to feel like she'd finally landed somewhere that fit.

Episode thumbnail for Lazy: The Shame Turducken

April 24, 2026

Lazy: The Shame Turducken

<p>Sara's been carrying shame about being lazy since she was a kid waking up to chore lists on the kitchen table every summer morning. In this episode, she and Lacey get into where that shame actually came from, what it did to her body when it went unchecked, and how she secretly loved a week on the couch with a heating pad and a bag of saltines. They work through the difference between actual laziness and rest that feels forbidden, land on a pretty good definition of what lazy even means, and Sara has a real-time breakthrough about personal operating manuals and butter knives. The "what's making you happy" at the end involves sunflowers and a new room setup.</p><h4>Topics Covered</h4><ul><li>Sara's childhood chore lists and what her kid brain decided they meant about belonging</li><li>The wedding day moment that captures her mom's worldview in one sentence</li><li>Why Sara secretly loved being couch-bound with an ulcer and what that says about permission</li><li>Lacey's two-year-old pushing back on "hardworking" as an affirmation</li><li>The butter knife breakthrough: what happens when you try to operate outside your own manual</li></ul><br/><h4>Links &amp; Resources</h4><ul><li><a href="https://store.practicalhug.com/products/rest-is-productive-crewneck-sweatshirt?variant=53245927883025" rel="noopener noreferrer" target="_blank">"Rest is Productive" merch</a></li><li>Submit your own question for No Shame in Our Game or apply to be a guest: <a href="https://practicalhug.com/submit" rel="noopener noreferrer" target="_blank">practicalhug.com/submit</a></li></ul><br/>

70 total episodes available

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Frequently asked questions

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What is No Shame In The Home Game?

Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward.

Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, creativity, and all the beautiful chaos of real life.

This isn't about having the right answers or taking perfect steps. It's about creating a safe space where community support meets personal growth, where getting help is celebrated, not hidden, and where your next imperfect action matters more than waiting for the "right" one.

Whether you're figuring out career transitions, relationship challenges, health journeys, or just trying to make it through the week with a little more joy - you belong here. Because there's no shame in our game, and there's definitely no shame in getting help.

New episodes weekly. Because where self-help meets community support, magic happens. It’s a space for no judgement, giggles, and leaving fake rules behind.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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