Podcast thumbnail for No Sick Days

No Sick Days

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by Dana Lewisohn, LCSW & Dr. Roshni Patel

5.0(4 reviews)
25 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<h3><b><i>No Sick Days</i> </b>is a weekly podcast hosted by a therapist and a gynecologist- two moms navigating the messy, meaningful middle of womanhood. They bring clinical insight and real-life honesty to conversations about mental health, hormones, motherhood, identity, and everything your group chat can’t quite cover.</h3><h3>It's smart, relatable, a little irreverent, and always real-because when you're holding it all together, there’s no such thing as a day off.</h3>

Language

🇺🇲

Publishing Since

12/5/2025

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Recent Episodes

Episode thumbnail for When Women Feel Invisible: The Hidden Cost of Being Dismissed

June 22, 2026

When Women Feel Invisible: The Hidden Cost of Being Dismissed

<p>For our Season 2 finale, we're talking about something many women have experienced but don't always know how to name: those moments when you feel overlooked, dismissed, or invisible.</p><p>After a recent experience at a doctor's appointment sparked a bigger conversation, Dana and Roshni explore the subtle ways women are treated differently, why we often second-guess our own perceptions, and what it means to advocate for ourselves and model that advocacy for the next generation.</p><p>Because maybe it's not all in your head, and maybe you're not the only one noticing.</p>

Episode thumbnail for Weight Loss, Shame, and GLP-1s: Let's Talk About It

June 17, 2026

Weight Loss, Shame, and GLP-1s: Let's Talk About It

<p>If you've ever found yourself wondering why the things that used to work for weight loss suddenly don't seem to make a difference, you're not alone. In this episode, we sit down with Dr. Lindsay Maggio, a board-certified OB/GYN specializing in obesity and metabolic health, to unpack what really happens to women's bodies during midlife.</p><p>We discuss the hormonal and metabolic changes that can contribute to weight gain, why the "eat less, move more" advice often falls short, and how medications like GLP-1s are changing the conversation around weight management. Most importantly, we explore how women can approach these changes with more understanding and less self-blame.</p><p>Whether you're curious about GLP-1 medications, frustrated by changes in your body, or simply looking for evidence-based information about weight and health in midlife, this episode offers a thoughtful and compassionate perspective.</p><p></p><p>For more information:</p><p><a rel="noopener noreferrer nofollow" href="https://www.lindsaymaggiomd.com/" target="_blank">https://www.lindsaymaggiomd.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lindsay_maggio_md/" target="_blank">https://www.instagram.com/lindsay_maggio_md/</a></p>

Episode thumbnail for Mindfulness and Intimacy: A Sex Therapist's Guide to Better Connection

June 8, 2026

Mindfulness and Intimacy: A Sex Therapist's Guide to Better Connection

<p>What does mindfulness have to do with sex, intimacy, and connection? More than you might think. In this episode, AASECT-certified sex therapist Chamin Ajjan, LCSW, A-CBT, CST joins us to explore how mindfulness can help reduce stress, improve relationships, deepen intimacy, and help us feel more present in our daily lives. We discuss practical ways to incorporate mindfulness into a busy schedule and why being present may be one of the most powerful tools for well-being in midlife.</p><p></p><p>For more information:</p><p><a rel="noopener noreferrer nofollow" href="https://chaminajjan.com/" target="_blank">https://chaminajjan.com/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chaminajjanpsychotherapy" target="_blank">https://www.instagram.com/chaminajjanpsychotherapy</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/chaminajjan" target="_blank">https://www.instagram.com/chaminajjan</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="http://Facebook-www.facebook.com/ChaminAjjanPsychotherapy" target="_blank">www.facebook.com/ChaminAjjanPsychotherapy</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="http://www.linkedin.com/in/chaminajjan/" target="_blank">www.linkedin.com/in/chaminajjan/</a>  </p><p><a rel="noopener noreferrer nofollow" href="http://www.linkedin.com/company/chamin-ajjan-psychotherapy/" target="_blank">www.linkedin.com/company/chamin-ajjan-psychotherapy/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="http://X-x.com/chaminajjan" target="_blank">x.com/chaminajjan</a></p>

25 total episodes available

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Frequently asked questions

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What is No Sick Days?
<h3><b><i>No Sick Days</i> </b>is a weekly podcast hosted by a therapist and a gynecologist- two moms navigating the messy, meaningful middle of womanhood. They bring clinical insight and real-life honesty to conversations about mental health, hormones, motherhood, identity, and everything your group chat can’t quite cover.</h3><h3>It's smart, relatable, a little irreverent, and always real-because when you're holding it all together, there’s no such thing as a day off.</h3>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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