No Sugar with Everything Krause

About No Sugar with Everything Krause

Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make you feel like you're right there with them. They are not here to preach, but to share and learn together. Episodes every Tuesday. Available to listen/watch on their Youtube channel @EverythingKrause.

Publisher

Everything Krause

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

9 Mar 2023

Latest episode

15 Oct 2026

Latest episodes

174 episodes in the feed.

1. 

   15 Oct 2026

   The Vanity Problem in the Wellness Industry

   Send us Fan Mail The wellness industry has a vanity problem, and we think it's time we talked about it. Somewhere along the way, taking care of our bodies became less about our health and more about how we look, how others perceive us, and how much validation we receive from the world. Social media has only fueled this obsession with outward appearance, creating a culture of comparison, insecurity, and constantly chasing a version of ourselves that we think will finally be good enough. And w...

2. 

   8 Oct 2026

   What Happens When Your Passion Becomes Your Paycheck: Fitness Instructor Edition

   Send us Fan Mail It’s my (Kateri) first solo episode! With Isabelle away this week, I’m taking the mic to talk about being a fitness instructor and what happens when something you love becomes something you do for a living. Fitness has been such a big part of my life, and getting to share that with other people is something I’m so grateful for. But when you’re creating workouts and leading classes all week, your own relationship with fitness can start to look a little different. You can love ...

3. 

   1 Oct 2026

   The Glorious Mysteries (Wednesday & Sunday)

   Send us Fan Mail The Glorious Mysteries (Wednesday & Sunday) In the Glorious Mysteries, we reflect on the triumph of Jesus over death, beginning with the Resurrection and ending with Mary being crowned Queen of Heaven and Earth. These mysteries remind us of the hope of Heaven, the gift of the Holy Spirit, and the eternal life God promises us. The mystery reflections shared throughout this Rosary are from Ascension Press. Want one of our handmade rosaries to pray along with? Send us a DM o...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

12,770

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

16 ratings

Spotify

4.9 / 5

29 ratings

Podcast Authority Score: 78 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

0

YouTube

76

Engagement

71

Contact No Sugar with Everything Krause

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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