This podcast is for me - sort of like Marcus Aurelius meditations except broadcast to the world before I die.
So welcome to the inner workings of my mind and everything that is going on
This episode
👉🏼 Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode
Extra stuff
👉🏼 Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/
👉🏼Email - info@aledjames.com
👉🏼 Want to get in shape? Enquire here
https://form.jotform.com/212381526376356
5 Dec 2023
Transform your body in the first 6 weeks of 2024
This episode
👉🏼 In this episode I discuss how to transform your body in the first 6 weeks of 2024. I highlight a lot of mistakes I see in the gym and how to avoid them.
Extra stuff
👉🏼 Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/
👉🏼Email - info@aledjames.com
👉🏼 Want to get in shape? Enquire here
https://form.jotform.com/212381526376356
24 Nov 2023
Friday thoughts #1
This episode
👉🏼 Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode
Extra stuff
👉🏼 Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/
👉🏼Email - info@aledjames.com
👉🏼 Want to get in shape? Enquire here
https://form.jotform.com/212381526376356
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