Welcome to Noble Talks, where conversations spark thought provoking change. I'm your host, Noble; a communications student navigating the world with a keen interest in mental health. Join me as we dive into discussions that explore the intersection of communication and mental well-being. From sharing personal stories to expert insights, Noble Talks is a safe space to unravel the complexities of our minds. Tune in, shift your perspectives, and let's make every talk a Noble one!
EP. 12 Social Media is Making Us Feel Lonely But, it is Our Choice
After doing research and conducting my own poll through social media; the results prompted me to speak about what I learned. Many young social media users are struggling with loneliness and social media addiction. But I can't put all the blame on social media when it is in fact a choice to use these apps. But what about FOMO and other side effects to not indulging in mindlessly scrolling? I'm your host Noble and we're here to have Noble Talks!
28 Nov 2022
EP. 11 Why Fitting in Never Works| My Journey of Losing Myself, To Find Myself
In today's episode we're taking a trip down memory lane to reflect on times we lost ourselves to fit in.
14 Nov 2022
EP. 10 Choosing Change| Outgrowing The Old
Before we start, please make a mental note of everything you DO have in this very moment. Too often we carry a "lacking mindset" instead of seeing how abundant we are in life. We're ever changing and evolving humans, So we continuously grow in and out of things. When you feel yourself growing through a new seed; embrace it and welcome it. A new flower is in bloom.
5 Sept 2022
EP. 9 Embracing New Chapters in Your Life| To Live is to Grow
Embrace uncertainty and not knowing every turn to make.
18 Jul 2022
EP. 8 Getting Back Into the Flow of Creating| Creator vs Consumer
In these last few months I've been neglecting my platforms and simply consuming other peoples content. From this I learned I am my happiest when I'm creating something. I am a creative and I choose to use my superpower to its fullest. In this new journey I will be transitioning from someone who creates for others into someone who creates for herself and for fun and whomever wants to experience it too. Thank you for tuning in to hear my thoughts.
18 Jul 2022
EP.7 There's Power in The Presence, Slow Down| Living in The Moment
Check in with yourself when you feel anxious or afraid. You may not be living in the moment, remain present. Don't worry about the future and don't go take a blast to the past. Be right here, right now, today.
16 Jul 2022
EP.6 Nothing Will Change If You Don't|Accountability
Self accountability is the key to growth. You cannot control anyone outside of yourself so with the energy you use pointing fingers at others use that to look in the mirror. Look within yourself for answers. Do some REAL soul searching... you'll learn a lot about who you really are.
12 Jul 2022
EP.5 You're More Powerful Than You Think|Hurt People, Hurt People
Have you heard the saying "hurt people, hurt people" well this is just a peek into how much power we have over others. This episode of Noble Talks covers just how powerful we are as human beings.
10 Apr 2022
EP.4 Accepting Change in Life| Learning to Let Go
In this episode we discuss the reality of life and that is... change. How do we accept we live in an ever-changing universe. We learn to let go and just live accepting the inevitable. Things like this take time so we shed light on different perspectives and how to enjoy life with all it's twist and turns.
9 Apr 2022
EP.3 Confidence is The Driver in Life| How To Build Your Confidence
Ever felt you weren't confident enough to do something? Like you weren't enough for your desires? ME TOO! Everyone wants to be confident but not everyone knows how to be. In this episode we discuss 5 different ways to build confidence and trust with yourself. Enjoy the journey!
8 Apr 2022
EP.2 It's Okay to Take a Social Media Break| My One Month Detox
In this episode we reflect on my social media detox that lasted a month. Sometimes social media can become so overwhelming. This is when it's necessary to know when too much is TOO much! I gained so much wisdom in my time of solitude and I'm ready to share what I've learned.
4 Apr 2022
EP.1 The Key to Success|Starting is The Hardest Part
Often times we believe whatever we desire should instantly come to us. But this is not reality. Success is a process and in order to grow you have to change.
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