Did you know that music, singing and dancing are really good for you? I’m Claudia, your host, and I’ll be interviewing experts, amateur dancers and music lovers to collect stories and scientific research on the positive impact of music and dance.
Nobody's Watching
Claim This Podcastby Claudia Colvin
5.0(1 reviews)
6 episodes
Updated Daily
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Podcast Overview
Did you know that music, singing and dancing are really good for you? I’m Claudia, your host, and I’ll be interviewing experts, amateur dancers and music lovers to collect stories and scientific research on the positive impact of music and dance.
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Publishing Since
6/8/2021
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Recent Episodes
June 30, 2021
Charlotte's One Track Dance Parties
<p>In this episode I’m joined by Charlotte Fowles, whose musical lockdown project was called one track dance party. It was a real commitment: every day three times a day (in the morning, at lunch time and in the evening), she danced to an upbeat song and invited people to dance with her on zoom. She did this for months, hosting it herself, and only missed it once or twice. It’s still running now and a few co-hosts have joined and help her out. When this conversation ended I felt like I had spoken to a Disney sage. Charlotte is an executive coach and gives extremely wise advice on all sorts of things: from how interrupt our habits and patterns can bring creative breakthroughs, to how to find the strength to show up to something when you don’t feel like it. </p> <p>This is <a href="https://www.charlottefowles.com/">Charlotte's coaching website</a>, I recommend reading her resilience tips https://www.charlottefowles.com/</p> <p>Here are some of communities she mentions:</p> <p><a href="https://sayyesmore.com/">YesTribe</a></p> <p><a href="https://www.loveherwild.com/">Love Her Wild</a></p> <p><a href="https://adventurequeens.co.uk/">Adventure Queens</a></p>
June 15, 2021
Priyanka's Online Bollywood Dance Lessons
<p>In this episode I’m joined by Priyanka, whose lockdown project was to teach Bollywood dancing online every Sunday morning. Priyanka is a finance manager by day and an incredibly talented choreographer and dancer when she’s not wearing her finance hat. I was absolutely blown away when I found out just how much experience she has in dancing. She performed on stage as a child, touring with a talent show, run by famous Bollywood music director duo Padmashree Kalyanji and Anandji Uncle. In this episode we talk about how dance positively impacted her confidence, her resilience and her time management. We dive deep into what it was like growing up with these incredibly ambitious dance goals to balance on the side of school. And if you don’t know much about Indian dancing, you’ll learn today because she gives us an overview. Here was our conversation.</p> <p>PS if you don’t know what BTech dance is, neither did I! It's basically an equivalent of a dance A level, with different modules like Contemporary, Choreography, Tap and more</p> <p><a href="https://www.instagram.com/p/CA0iLhGnXvp/?utm_medium=copy_link">Here is the video</a> she references in the episode with the dance moves of a <a href="https://www.instagram.com/p/CA0iLhGnXvp/?utm_medium=copy_link">parent cradling a baby</a> </p> <p>And here are two other videos to give you a flavour of her beautiful dancing</p> <p><a href="https://www.instagram.com/p/CFccrc9hEER/?utm_medium=copy_link">Video one </a>https://www.instagram.com/p/CFccrc9hEER/?utm_medium=copy_link</p> <p><a href="https://www.instagram.com/p/CBfRyh5nWuS/?utm_medium=copy_link">Video two</a> https://www.instagram.com/p/CBfRyh5nWuS/?utm_medium=copy_link</p>
June 8, 2021
Introducing: Nobody's Watching with Claudia Colvin
<p>Hi and welcome to Nobody’s Watching, a show about the benefits of music, singing and dancing. I’m Claudia, your host, and I’ll be interviewing be interviewing experts, amateur dancers and music lovers, to collect stories and scientific research on the positive impact of music and dance. This first series is be a collection of interviews with people who had some sort of musical lockdown project. </p> <p>Nobody’s Watching is also the name of my dance business: I organise and host uplifting dance events for amateur dancers. Since November, that’s also involved organising Wake Up & Dance: every Monday, Wednesday and Friday I send 3 uplifting songs to dance to so you can start your day with a sweat and smile. Many of us connect and dance together on zoom but you can also dance offline in your own time. To learn more and sign up, check out my website https://www.nobodyswatching.co/</p>
6 total episodes available
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