Noel’s Weightloss Journey Podcast: From 300 to Thrive
Claim This Podcastby Noel Smith
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Podcast Overview
<p>In this podcast, I take you on a deeply personal journey through the highs and lows of my weight loss transformation over the past 8 years. Starting at 300+ lbs, I made the decision to change my life—one step at a time. From struggling with chronic obesity, PCOS, and unhealthy eating habits to discovering the Keto lifestyle, I share my raw and honest experiences, the lessons I've learned, and the tools that have helped me succeed.</p><p>Along the way, I explored everything from keto and intermittent fasting to finding the GLP-1 medications. This podcast is about more than just losing weight!</p>
Language
🇺🇲
Publishing Since
4/27/2025
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Recent Episodes
May 4, 2025
EP 2: Keto Baby & 2020 | Weight Loss Journey | #weightloss #weightlossjourney #keto #ketobaby
<p>In this episode, I share how my journey with keto took a pause in time. Join me as I walk you through the years of 2019 & 2020 in my weight loss journey.</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/@noelsweightlossjourney">#KetoJourney</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketolife">#KetoLife</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketotransformation">#KetoTransformation</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/weightlossjourney">#WeightLossJourney</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketoforbeginners">#KetoForBeginners</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/lowcarblifestyle">#LowCarbLifestyle</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketopodcast">#KetoPodcast</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/healthjourney">#HealthJourney</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/healthyliving">#HealthyLiving</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketodiet">#KetoDiet</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/beforeandafter">#BeforeAndAfter</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketomotivation">#KetoMotivation</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/podcastepisode">#PodcastEpisode</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/weightloss">#weightloss</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/weightlosstransformation">#weightlosstransformation</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ketobaby">#ketobaby</a> <a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/noelsweightlossjourney">#noelsweightlossjourney</a></p><p><strong>FOLLOW ME</strong></p><p>INSTA: @noel_tirzeppygirl</p><p>TIKTOK: @noelsweightlossjourney</p><p>FACEBOOK: @noeldoesketo @noelsketowithfriends</p>
April 30, 2025
Episode 1: Discovering Keto
<p>In this first episode, I share how my journey into the world of keto began — from the early research to the first steps I took toward a healthier lifestyle. Join me as I break down what sparked my transformation and why keto became the foundation of my weight loss journey.</p><p>FOLLOW ME ON INSTAGRAM: </p><p><a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEZ3T0lSR25Jc3cyeUhCcThXdkxGclF4MmFtQXxBQ3Jtc0ttZFNzR2tJR3NNb3FzQTJTbk45N2c1YzR2YjJLY0ROSVVTWGdTWXFRWUlFNmRzc1JpMHU3NVJiT1ZBWkZjRVl4TG9yTUZqOUFPWUg4ZGJXZFZlY08zenlYMUlXZDd4bjNES3pFOWZZTk5kT0drV3FRWQ&q=https%3A%2F%2Fwww.instagram.com%2Fnoel_tirzeppygirl&v=MbTpK3tIHb8"> @ noel_tirzeppygirl </a> </p><p>FOLLOW ME ON TIKTOK:</p><p> <a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFlCX3hxdkhNUDdiUDlKdXc0Q0pRTWR2OHlYQXxBQ3Jtc0tuQ2VYUmFsWE1mekl0dEdocHdzUzItLXJoalVwQnZqNXJ6ejFBeXJvcmxheXN2akZEVnBFWmU0WHRPRGNNc1BWNDE5NWUyUTIxWVlmWGtSaE9CaXM3VXNGYm5PLTBvT1c0ekptRjJpQ0JpRzBtRDBMVQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40noelsweightlossjourney&v=MbTpK3tIHb8"> @ noelsweightlossjourney </a> </p><p>FOLLOW ME ON FACEBOOK:</p><p> <a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hBdklfSmJMMFBla0VlZGZKUUtOaV94VjhmQXxBQ3Jtc0tra2MyV1JaTnR4UWN4dUdMRDFRamRMLWxFelgtcmtITVNPOS1PbklzaHpMOFBCMnd4Y3ZnSTNMOUFxSGs3dGwxQWlQbEwwYVpuTElJMjJ0Y2FpdkVwTXRyOWo4M0liNFFEZHRTMjRQbE1nZXJPU3hmdw&q=https%3A%2F%2Fwww.facebook.com%2FNoelDoesKeto&v=MbTpK3tIHb8"> @ noeldoesketo </a> </p><p><a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDR2cGJWb0w2OHFwZUl4VVdZZFJJaWlOWXhaUXxBQ3Jtc0trZFBFZGZhd09kU0V6bGZGcUZrSlF1RkFfWG1iQUJYNmJaV2M5TmZkcXYzOHVYZDh1RWNyLVQtOGk5VlhSM3ZnR2l6MTB1WEcxTEpxWThDN2h0Q3dRMVlnX216NWJGUmwySDJUS1RHcU5maE95dUIyYw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fnoelsketowithfriends&v=MbTpK3tIHb8"> @ noelsketowithfriends </a></p>
April 27, 2025
Introduction
<p>In this podcast, I take you on a deeply personal journey through the highs and lows of my weight loss transformation over the past 8 years. Starting at 300+ lbs, I made the decision to change my life—one step at a time. From struggling with chronic obesity, PCOS, and unhealthy eating habits to discovering the Keto lifestyle, I share my raw and honest experiences, the lessons I've learned, and the tools that have helped me succeed.</p><p>Along the way, I explored everything from keto and intermittent fasting to finding the GLP-1 medications. This podcast is about more than just losing weight!</p>
3 total episodes available
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Frequently asked questions
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- What is Noel’s Weightloss Journey Podcast: From 300 to Thrive?
<p>In this podcast, I take you on a deeply personal journey through the highs and lows of my weight loss transformation over the past 8 years. Starting at 300+ lbs, I made the decision to change my life—one step at a time. From struggling with chronic obesity, PCOS, and unhealthy eating habits to discovering the Keto lifestyle, I share my raw and honest experiences, the lessons I've learned, and the tools that have helped me succeed.</p><p>Along the way, I explored everything from keto and intermittent fasting to finding the GLP-1 medications. This podcast is about more than just losing weight!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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