Episode 48: "The lighter Side of Policing" with guest Robert Gerdvil
In this episode, Rob Gerdville shares his journey from growing up in Long Island to a 21-year career in the New York State Police, highlighting the challenges and humorous moments along the way. Discover insights into police training, camaraderie, and the importance of maintaining a positive mindset in law enforcement.
Chapters
00:00 Introduction and Guest Background
02:25 Growing Up Tall and Family Influence
05:11 Path to Law Enforcement and Early Jobs
07:35 Starting the Police Academy
09:36 Academy Challenges and Overcoming Adversity
12:12 The Ladle Story and Academy Humor
16:37 Memorable Academy Incidents
21:00 Reflections on Police Friendships
25:47 Training, Boxing, and Physical Challenges
33:00 Working in Different Stations and Roles
37:45 Transition to Sergeant and Leadership
45:17 Advice for New Troopers and Career Tips
01:00:02 Retirement and Moving to South Carolina
01:04:37 Final Reflections and Lighthearted Stories
6 Sept 2026
Episode 47: "There is Help" with Guest Jim Banish, President & Founder of NYLEAP
Chapters
00:00 Introduction to Jim Banish and the episode's focus
00:29 Introduction to Jim Banish and Episode Overview
01:52 Jim's background and the impact of his brother's suicide
02:21 Jim's personal story of grief and the impact of his brother's suicide
04:07 Growing up in western New York and family influence
06:14 Jim's journey into law enforcement and early career
07:56 Jim's brother Joey's rise in the NY State Police
08:24 The importance of peer support and confidentiality in law enforcement
10:49 Signs of Joey's mental health struggles and unraveling
13:02 Workplace betrayal and its effect on Joey
14:52 Jim's reflections on the stigma of suicide in law enforcement
15:17 Addressing bullying, workplace culture, and knowing your people
18:04 The events leading to Joey's tragic death
21:00 Jim's personal mental health journey and seeking help
22:40 Handling stress, trauma, and cumulative career effects
24:05 The creation of the New York Law Enforcement Assistance Program
27:07 Details of the post-critical incident seminar (PCIS)
29:56 Jim's ongoing education and training in mental health
30:04 Jim's journey of forgiveness and repairing family relationships
32:51 The importance of camaraderie and healthy boundaries
36:05 Jim's message of hope and transformation for first responders
40:09 Legislation: The Lieutenant Joseph Banish Mental Health Act
50:08 The role of education and peer training in mental health awareness
59:45 Supporting retirees and the risks post-retirement
01:10:29 The importance of open communication in personal relationships
01:19:45 Jim's message of hope and the call to action for first responders
23 Aug 2026
Episode 46:"The AL Martin Story" with guest Allan Martin
summary
In this episode, Al Martin shares his extensive career journey from iron worker to New York State Police major, highlighting the importance of character, relationships, and responsibility in law enforcement. Discover insights into the evolution of police training, camaraderie, and leadership through Al’s personal experiences. In this episode, Al shares his extensive experience in law enforcement, including the challenges of leadership, memorable cases, and lessons learned from a 27-year career in the New York State Police. Discover insights on handling critical incidents, maintaining team relationships, and navigating retirement.
16 Aug 2026
Episode 45: " Military, Law Enforcement, Entrepreneurship" with guest Ryan Law
Ryan Law shares his journey from military service and law enforcement to becoming a successful entrepreneur, highlighting the importance of giving back to veterans and first responders. This episode explores resilience, community impact, and turning life's challenges into opportunities.
2 Aug 2026
Episode 44: " How to prepare for what's next " with guest Rich Black
summary
In this episode, Rich Black shares his remarkable journey from a college journalist to a NYSP captain, highlighting pivotal moments like 9-11, transitioning from journalism to law enforcement, and leadership lessons learned along the way. Discover how life-changing events and diverse experiences shaped his career and perspectives. Rich shares his journey from law enforcement to innovative public safety technology, highlighting how data-driven tools can transform police work and officer wellness. This episode offers valuable insights for officers approaching retirement and those interested in tech-driven law enforcement solutions.
18 Jul 2026
Episode 43: " Not the typical Path" with guest TED EPIDY
summary
In this episode, Ted Epity shares his extensive experience in law enforcement, from his early days in the police force to undercover operations and organized crime investigations. Discover his stories, insights on policing, and personal reflections on faith and life.
Chapters
00:00 Introduction and Guest Introduction
00:29 Ted Epity's Early Life and Path to Police Work
02:20 First Encounters with Law and Crime
04:16 Becoming a State Trooper and Academy Experience
07:41 Initial Police Work and Notable Cases
14:06 Transfer to Monroe and Police Stories
22:26 Indian Reservation and Pranks
26:45 Shooting Tires and High-Speed Chase
31:34 Transfer to Monroe and Career Highlights
36:23 Arrests and Undercover Operations
52:40 Joining Organized Crime Task Force
01:00:38 Fishing and Body Discovery Incident
01:03:25 Personal Faith and Moral Views
01:09:09 Reflections on Police Life and Personal Philosophy
01:13:25 Current Life and Hobbies
29 Jun 2026
Episode 42 : Making it count " with guest Jason Mulcahy
In this episode, Jason Mulcahy shares his extensive law enforcement career, from military service to police work, and his insights on police evaluations, leadership, and the evolution of specialized units like ESU. Discover the realities of police training, career progression, and the importance of relationships within law enforcement. In this episode, Jason Mulcahy shares his extensive career in law enforcement, including his time with the NY State Police, his experiences in special units, and his journey to becoming the Chief of Police in the Town of Webb. We explore leadership, department management, community relations, and personal insights into policing life.
Chapters
00:00 Introduction to Jason Mulcahy
02:01 Military Background and Academy Experience
05:54 Early Career and First Assignments
11:04 Transitioning to Operation Impact
17:10 Performance Evaluations and Challenges
28:54 Reflections on Career Progression and Leadership
29:50 Transitioning from Patrol to Investigation
33:40 The Role of a PBA Delegate
38:49 Becoming a BCI Investigator
51:15 Establishing the Electronic Surveillance Unit
01:01:14 From Investigator to Chief of Police
01:04:08 Leadership Challenges in Law Enforcement
01:08:10 Building Community Relations as a Chief
01:12:39 Innovating Police Practices and Programs
01:17:31 The Role of Accountability in Policing
01:25:11 Reflections on a Career in State Police
6 Jun 2026
Episode 41: " Through thick and thin" with guest John Kakavas
In this episode Jay interviews John Kakavas who immigrated to the United States in 1967. He talks about moving to NYC and what it was like growing up during those times. John goes on to speak about his childhood and what made him want to be a Police officer ,then more specifically a New York State Trooper.
16 May 2026
Episode 40 : "Why Not ?"
summary
In this candid solo episode, Jay shares his unfiltered perspective on his 21+ years with the New York State Police, highlighting both positive experiences and critical issues within the department. He discusses leadership, accountability, personal stories, and the importance of transparency in law enforcement.
There are plenty of experiences that I have left out, some of which are intentional while others being unintentional.
8 May 2026
Episode 39: "In it for the long haul" with guest Dave Olney
The conversation covers Dave Olney's transition from mechanical engineering to law enforcement, his experience in county jail and road patrol, as well as his involvement in special programs such as the drone program and Narcan implementation. It also explores his leadership style and approach to empowering and trusting team members. The conversation covers topics related to leadership and decision-making, mental health and wellness, retirement, and community involvement. It delves into the challenges of dealing with answer shoppers and low productivity, as well as the importance of mental health check-ins for troopers. Additionally, it explores the speaker's retirement experience and extensive community involvement in various charitable organizations and foundations. The conversation covers the transition to Google, regrets and what-ifs, the impact of the drone program, division politics and leadership, perspective on law enforcement, adapting to change in law enforcement, and the role of social media in law enforcement. The discussion also includes career advice and the challenges of law enforcement.
Takeaways
Transition from mechanical engineering to law enforcement
Experience in county jail and road patrol
Involvement in the drone program and Narcan implementation
Leadership style and approach to empowering and trusting team members Leadership and decision-making
Mental health and wellness
Retirement and community involvement Career advice
Challenges of law enforcement
Chapters
00:00 Transition to Law Enforcement
37:53 Leadership and Decision-Making
44:06 Mental Health and Wellness
01:12:47 Retirement and Community Involvement
01:48:02 Social Media and Law Enforcement
28 Apr 2026
Episode 38: " Getting out of life what you put into it "
In this episode, Marty Hansen shares his extensive law enforcement career, from growing up on Long Island to becoming a New York State Trooper and rising through the ranks to Major. He discusses leadership, the importance of treating people with respect, and lessons learned along the way. In this in-depth interview, Marty Hansen shares his extensive experience in law enforcement, his family's legacy, and his involvement in charitable activities supporting police officers. Discover valuable insights on career advice, community service, and the importance of supporting law enforcement families.
13 Apr 2026
Episode 37 : "Family, Fire & Police"
In this in-depth interview, Seth Armstrong shares his 30+ years of experience in fire and police services, discussing his career progression, key fire safety insights, memorable calls, and the importance of family and mental health support for first responders.
13 Mar 2026
Meet the leader - OCSO Paul Arteta
In this episode I speak with Orange County Sheriff Paul Arteta.
We talk about his background , his career and career highlights. We wrap up with talking about the Orange County Sheriffs and what they consist of and their job description actually consists of.
28 Feb 2026
Episode 36 : "Struggle,Courage & Perseverance" The Amanda Reif story
In this episode, Amanda Reif shares her harrowing journey from a promising law enforcement career to surviving a life-altering shooting incident. She discusses her early aspirations, the challenges she faced during her recovery, and the impact of PTSD on her life and family. Amanda emphasizes the importance of seeking help and the need for support systems for first responders dealing with trauma. Her story is one of resilience, courage, and the ongoing journey of healing.
Chapters
00:00 Introduction to Amanda's Story
06:42 The Day of the Incident: A Fateful Call
21:47 Aftermath: Immediate Response and Recovery
28:01 Hospital Stay and Initial Recovery
34:37 Returning to Work: Challenges and Support
20 Feb 2026
Episode 35 " When Leadership is in your Blood " With Guest Peter Cirigliano II
summary
In this episode, we explore the journey of Pete Cirigliano, a 22-year veteran of the New York State Police, who transitioned from a NYSP Captain to the Commissioner of Orange County Emergency Services. Pete shares his experiences in law enforcement, the importance of mentorship, and the impact of leadership on community safety. He discusses significant cases, the value of peer support programs for first responders, and his aspirations for enhancing emergency services. Through personal stories and insights, Pete emphasizes the importance of genuine connections, continuous learning, and effective communication in building a successful career in law enforcement.
24 Aug 2025
Episode 21 " Anti-Crime, SWAT, & Re-Imagined Training "
We speak with Retired City of Neburgh Detective Erik Eltz about a number of topics , then we settle into speaking about his passion... Firearms or better yet firearms instruction. You can literally hear the passion spilling out as he speaks.
23 Aug 2025
Episode 22: "ANSWERING THE CALL: FIRST RESPONDER TRAUMA AWARENESS & RESILIENCE
Retired New York State Police Investigator Phil "Sal" Salinardi speaks to us about Mental Health , Police Officers identity and the potential effects of PTSD.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
9 ratings
Spotify
5.0 / 5
12 ratings
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