Nikky Reed is passionate about helping people find the words to explain how they are feeling and increase everyones understanding of all things mental wellbeing. This podcast draws from her many years as an Occupational Therapist working in mental health settings, and her unique experiences of living with depression and anxiety herself. Nikky wants to normalise this conversation and invites you to make a cuppa and listen to her rambles. She hopes that they help you feel less alone and more understood.

#NOLABELS Rambles
Claim This Podcastby Nikky Reed
Podcast Overview
Nikky Reed is passionate about helping people find the words to explain how they are feeling and increase everyones understanding of all things mental wellbeing. This podcast draws from her many years as an Occupational Therapist working in mental health settings, and her unique experiences of living with depression and anxiety herself. Nikky wants to normalise this conversation and invites you to make a cuppa and listen to her rambles. She hopes that they help you feel less alone and more understood.
Language
πΊπ²
Publishing Since
8/25/2021
1 verified contact email on file for #NOLABELS Rambles
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Recent Episodes

October 1, 2021
Understanding the need to 'fit in'
<p>Do you yearn for acceptance? Do you compare yourself to others and feel miserable? Then maybe have a listen and see if it helps you to have an alternative perspective... </p>

September 10, 2021
You are not alone
<p>There are over 7 billion people in the world and we are all unique. 1 in 4 of us will be affected by mental ill health. Join me to reflect on your own needs and gain an alternative perspective of living with mental ill health and the pressures we all face whether we have a mental ill health diagnosis or not. Let us learn to live with more compassion and kindness, and help support each other in the journey we call life. </p>

September 4, 2021
Exploring the who am I question...
<p>We often get caught up living up to other peoples expectations and worrying about whether we are doing life right? If this sounds familiar have a little listen to my ramble and let me know if it gives you something to think about, and helps you to make some changes. </p>
4 total episodes available
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Frequently asked questions
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- What is #NOLABELS Rambles?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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