Non-Diet Yogi

About Non-Diet Yogi

The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time. Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS. This podcast is for you if you: Are a practitioner who’s tired of root cause rhetoric that ignores trauma and complexity Love plants and healing but side-eye wellness influencers selling detox kits and mindset cures Want to be more fat-affirming, neuro-affirming, and scope-aware in your practice Believe nuance is sacred and rebellion should be relational, not just performative Still love yoga, but not yoga culture™ This podcast doesn’t just call out toxic wellness - it offers a grounded, inclusive alternative rooted in relational care, evidence, ethics, and real connection to land and body. Expect rants, resources, and real talk - plus insight into Casey’s upcoming course Disordered Eating for Naturopaths, launching mid-2026.

Publisher

Casey Conroy

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

13 Dec 2019

Latest episode

23 Jun 2026

Latest episodes

42 episodes in the feed.

1. 

   23 Jun 2026

   Ep 42. If You Prescribe Weight Loss, You Need Disordered Eating Literacy

   If you prescribe weight loss, talk about metabolic health, prescribe elimination diets, support clients on GLP-1s, or use practitioner-only weight-loss programs, you need disordered eating literacy. In this episode Casey unpacks five things natural health practitioners need to know about disordered eating when weight loss is part of their clinical work. We talk about why you can’t assess health by body size, why “they asked for weight loss” is not the same as informed consent, why a shrinking...

2. 

   28 May 2026

   Ep 41. Life Exploded a Bit… But Something Beautiful Grew Anyway | Why I Built DECIDE

   Casey returns to The Non-Diet Naturopath after a six-month pause with a personal, hopeful, slightly goblin-energy update on life, grief, single parenting, and the long, messy road to finally launching DECIDE - her disordered eating training for natural health practitioners. In this episode, she shares why disordered eating is not a niche issue, how it shows up every day in gut, hormone, fertility, metabolic and “wellness” work, and why restrictive protocols can cause real harm when practition...

3. 

   14 Nov 2025

   Ep 40. Beyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge with Miriam Latif

   Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigour and enchantment. What You’ll Hear About: Holding uncertainty without collapsing into doubt The grief and liberation of “has everything...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

20,372

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

91

YouTube

76

Engagement

32

Contact Non-Diet Yogi

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.