- 193
- Episodes
- 17
- Transcribed
- 174
- Ratings
- Bi-weekly
- Cadence
- 2019
- First episode
- 7K
- YouTube views
About Non-Monogamy Help
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
- Publisher
- Lola Phoenix
- Category
- society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 11 Jan 2019
- Latest episode
- 9 Oct 2026
Latest episodes
17 of 193 episodes have a transcript.
9 Oct 2026TRANSCRIPT
Episode 192 - Long Distance Priority
25 Sept 2026TRANSCRIPT
Episode 191 - Cheating, Not Polyamory
11 Sept 2026TRANSCRIPT
Episode 190 - Anxiety Misfiring
Inside a recent episode
Episode 192 - Long Distance Priority
Published 9 Oct 2026 · Transcript excerpt
[…] And I really do mean phone call. Texts are fine, but terribly distant and hard to read sometimes. I've begun to really dislike them. Hearing voices is a comfort and a little blast of reassurance that my partner cares enough to touch in with that kindness. Additionally, the kicker is that when she stays with me, she takes walks by herself and makes phone calls. Sometimes she'll even randomly remind me that she needs to be able to do this sometimes, which includes calling her other partner. Thinking about that and how it doesn't feel reciprocated when she's back at home can be hurtful, frustrating, and disappointing. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 6,950
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 57 ratings
- Spotify
- 4.6 / 5
- 117 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 0
- YouTube
- 74
- Engagement
- 95
Contact Non-Monogamy Help
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Non-Monogamy Help
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Non-Monogamy Help take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
17 of 193 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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