Asalamulaikum, welcome to Noor and Nurture. We are Hera and Faria, two best friends who love having meaningful conversations through an Islamic lens. This podcast explores various topics including spirituality, personal growth, marriage, deen and dunya, mindfulness, feminism, and modern challenges through engaging conversations. We hope this can spark reflection and stimulate dialogues that will be beneficial to all of our listeners. May Allah make this a beneficial place for all of us and guide us. Please send us any topics you are interested in us covering at noorandnurture786@gmail.com.
Noor and Nurture
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9 episodes
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Podcast Overview
Asalamulaikum, welcome to Noor and Nurture. We are Hera and Faria, two best friends who love having meaningful conversations through an Islamic lens. This podcast explores various topics including spirituality, personal growth, marriage, deen and dunya, mindfulness, feminism, and modern challenges through engaging conversations. We hope this can spark reflection and stimulate dialogues that will be beneficial to all of our listeners. May Allah make this a beneficial place for all of us and guide us. Please send us any topics you are interested in us covering at noorandnurture786@gmail.com.
Language
🇺🇲
Publishing Since
8/14/2025
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Recent Episodes
January 27, 2026
Productivity through an Islamic vs Western lens
<p>In a society that idolizes toxic productivity, what can we take from the teachings of Islam to create more balance without compromising on our goals? This episode explores productivity through an Islamic versus Western lens and how to achieve balance between the two. </p>
December 11, 2025
Healing from Narcissistic Abuse from Parents
<p>This podcast dives into the themes explored in The Muslim Narcissist by Dr. Mona Alyedreessy, exploring how to navigate family dynamics when parents weaponize faith to exert control and abuse. Listeners will learn practical strategies to set boundaries, heal from manipulation, and reclaim their faith and autonomy. </p><p><br></p><p>You can find a copy of Dr. Alyedreessy's book at the link provided: https://a.co/d/fAZmKx1</p><p><br></p><p>As a thank you to our listeners, we are giving away one free copy of The Muslim Narcissist. All you have to do to enter is to follow us on instagram and message us saying "HEAL" </p>
November 5, 2025
How to Find Solace during Politically Turbulent Times
<p>In this episode we discuss Surah Anfal and the mercy this Surah provides to our hearts in a rough political climate. With the genocides happening in Palestine and Sudan and the Trump administration currently, it's been difficult to navigate what to do with the grief, emotional distress and helplessness when there seems to be no light at the end of the tunnel. We hope this episode helps you as much as it has helped us in this time!</p><p><br></p><p>Also major congratulations to new Mayor Zohran Mamdani on his win as the Mayor of NYC! We couldn't feel more confidence that Allah is bringing the light that we've been seeking during these dark days.</p>
9 total episodes available
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Frequently asked questions
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- What is Noor and Nurture?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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