NOPEology
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Podcast Overview
<p>We are so glad you found us! We are Christy and Ronya. Think of us as your new mobile besties!<br><br>We are here to encourage, share wisdom and share some laughs. If you are tired of feeling overwhelmed, disconnected and just BLAH! you have come to the right place! We will share tips on creating a life where you can find your true purpose, set boundaries around your true priorities and make room for happiness! It is time to feel free, despite the responsibilities that come with adulting. Start saying NOPE to the things that do not align with you and your life, and yes to the things that do! And let's have fun doing it!</p>
Language
🇺🇲
Publishing Since
11/5/2024
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Recent Episodes
December 17, 2024
Setting Boundaries with Toxic Family : Mastering Control and Consistency
Author and expert Rachel Thompson shares practical tips and relatable stories on mastering control and consistency to set healthy boundaries with toxic family members, protecting your peace and sanity.
December 10, 2024
Boundaries & Bloodlines: Saying NOPE to Toxic Family Members : Permission to say No vs. The Love Lense
Family dynamics expert Dr. Nicole LePera & therapist Dr. Kathryn Smerling help you set healthy boundaries with toxic family members, reclaiming your emotional space and peace without apology.
December 3, 2024
Saying Nope, Your Way: Redefining Boundaries Like a Pro
Host Christy discuss how to redefine boundaries like a pro by discovering what works for you and unapologetically owning it, leading to greater clarity and confidence.
8 total episodes available
Deep-dive analytics for NOPEology
Frequently asked questions
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- What is NOPEology?
<p>We are so glad you found us! We are Christy and Ronya. Think of us as your new mobile besties!<br><br>We are here to encourage, share wisdom and share some laughs. If you are tired of feeling overwhelmed, disconnected and just BLAH! you have come to the right place! We will share tips on creating a life where you can find your true purpose, set boundaries around your true priorities and make room for happiness! It is time to feel free, despite the responsibilities that come with adulting. Start saying NOPE to the things that do not align with you and your life, and yes to the things that do! And let's have fun doing it!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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