In less than 7 minutes per episode - I am allowing myself to feel exposed and vulnerable - hoping it will inspire others and heal those who need it; me myself included - to be agile and to keep being productive - even at the very pit. Find me on IG @nora_bawazier and @noragelato too.
“Who am I?” Ever asked yourself that? I have - many times throughout life... and continue ask now and then still.
23 Nov 2020
When it feels just too much to bear...
Ever have those days when it seems you’re about to burst out crying if someone dares to simply ask ...”are you ok?” because you’ve simply been holding it all in....?
19 Nov 2020
Breaking the Blues
Almost everyone has a dreaded event / day that triggers a recurring pattern of feeling blue / out of sorts / downright awful. Facing Mondays and certain holidays used to be one of those dreaded moments for me 😫... then I learned about “neuroplasticity.”
14 Nov 2020
For Months I Couldn’t Sleep
Not long ago... there was a time that for almost 6 months I simply could only manage to “sort of sleep” for only 1 to 2 hours each night...
4 Nov 2020
Treasure Trove
Sticky icky and stuck in the mud.... I despise feeling that way! Don’t you?!? So this is what I do...
1 Nov 2020
Tackle the Monsters
It may be clearly evident or hiding in plain sight. The monsters we feed and encourage to grow 😩 ... within each one of us.... the monsters we need to tackle.
28 Oct 2020
Out of One Hundred
If the whole world were to be compressed down and categorized into just 100 people - where do you and I fit in?
27 Oct 2020
Dead Silence Inside Out
Silence is not always golden. Still waters may look calm only from above. When you feel like it would be better if the earth would just open up and swallow you whole ...
26 Oct 2020
The Come Back
So it is very human to feel out of sorts....to feel depressed... really depressed..... even if you’ve never felt this way ever before....
25 Oct 2020
“Ramen Girl” vs “One Day”
Akhirnya on 26 Oct 2020 - My first ever podcast episode. Me starting to share my journey of my life lessons selagi nyangkut di Darwin, Northern Territory AU. The past - present- future ...
24 Oct 2020
Nora in Darwin
7 minutes or less per episodes; on fitting in, life lessons, mental health, dealing with depression, creating hope, resilience and getting back up ...
Contact Nora in Darwin
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