by Norma朱嘉盈
【Norma说｜Normally Speaking】 擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。 一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。 与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！ 【节目主播】 Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
Language
🇨🇳
Publishing Since
1/18/2024
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June 3, 2025
Norma Chu discusses designing one's life and restructuring misfortune to welcome good fortune, emphasizing the importance of mindset and approaching life's crossroads as opportunities in this episode.
May 9, 2025
Norma Chu explores the concept of quantum jumping, explaining how connecting to alternate versions of oneself can broaden perspectives and clarify one's vision for the future.
April 18, 2025
<p>在看似“女性崛起”的时代下，不能否认的是我们仍生活在隐形的压迫中，女性不管在生活和职场中仍然会受到不同的对待，无形的大手在阻止着女性走向更广阔的世界，尽管这种社会现象不可能被永远消灭，但我们可以改变自己的思想来面对这一切，其他人的评价对我们来说真的重要吗？我们需要他们的认可吗？Norma作为一名女性创业者，在职场上遭受到的恶意是加倍的且更直接的，她是如何做到专注于自己的目标，如何脚踏实地的走好每一步？<strong>她强调：创业是一场不断被否定又不断重建信心的旅程，而管理好自己、明确目标与计划，是应对这一切的关键，创业是如此，生活也是如此。</strong></p><p><strong>【本期目录】</strong><br>01:14：女性为何会比男性更容易自我否定——男女思维差异</p><p>03:55：要把自我否定变成一种激励自己的力量</p><p>04:22：女性创业公司在融资市场上常常不受待见的原因</p><p>06:39：面对恶意的评价如何处理？</p><p>08:55：不要被擦肩而过的随意的评价困扰</p><p>09:50：创业是不断被否定再不断重建信心的事业，要有强心脏</p><p>12:00：如何跳出自证陷阱：</p><p>第一步：选好自证的对象，真的有必要证明给无关紧要的人看吗</p><p>第二步：清楚自己在做什么。</p><p>14:52：要有自己明确的目标和计划，不需要别人的认可。</p><p>18:20：搞砸一件事后如何转变负面思想？</p><p>20:31：写下自己做过很成功的事情，那会帮助你在低谷的时候激励自己。</p><p>23:50：Norma的容貌焦虑时刻：小时候因胖胖的身材被校园霸凌。</p><p>28:45：超强自信心，是在无数的跌宕起伏中建立的。</p><p>35:12：管理好自己，是对自己多维度的劝诫，涵盖了人生规划、行为举止，以及外貌打理。<strong><br> <br>【Norma说｜Normally Speaking】<br> </strong>#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！</p><p>欢迎关注小红书：Norma的感恩日记<strong><br> <br>【节目主播】</strong><br>Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。</p>
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【Norma说｜Normally Speaking】 擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。 一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。 与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！
【节目主播】 Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
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