Hosted by Kristen Rainey and brought to you from Bozeman, Montana, Northstar Unplugged explores rest, unplugging, transitions, and finding what fuels you.
#111. Majka Burhardt: author of MORE: Life on the Edge of Adventure and Motherhood
Majka Burhardt is a professional climber, conservation entrepreneur, author, and filmmaker. She is the Founder and Executive Director of Legado and the author of Vertical Ethiopia: Climbing Toward Possibility in the Horn of Africa, which was short-listed for the Banff Book Award. Her work and projects have been featured in The Economist, Outside Magazine, The Weather Channel, NPR and more, and her articles have appeared in publications including Afar, Men’s Health, Skiing Magazine, Backpacker...
15 May 2023
#110. Sarah Kitchin: design for humanity in Rwanda, Bozeman & beyond
Sarah Kitchin is an architect and faculty member at Montana State University who joined MASS Design Group in 2011 as a founding member of the Kigali Office, contributing to nearly all of MASS's built work in Rwanda. She has led design and implementation projects in various typologies, including healthcare, housing, and education, cultivating deep engagement with local builders, material suppliers, and agencies to maximize impact during the construction process. Full show notes at https://nor...
1 May 2023
#109. Matthew Marquardt: a med student triathlete’s insights on sleep
Matthew Marquardt is a professional triathlete and medical student at the Ohio State University College ofMedicine. A varsity swimmer while in college and US Olympic Trials Qualifier, he graduated from Princeton University in 2021 with a major in Chemistry and a minor in Entrepreneurship. A diagnosis of sleep apnea during his sophomore year of college sparked his interest in learning more about sleep and how sleep can be used to optimize performance in all aspects of life. Full show notes at...
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