If you were born in the 80's and experienced first hand how great the 90's and early 2000's were; then let's be honest 1. We all need a good eye cream and 2. In some way shape or form we need therapy. This podcast is going to take you back in time where each week we will discuss all things pop culture, trends, sports and our [un]healthy habits!
Cue the Vitamin C 'Graduation' song because this is the season finale episode for the Nostalgic Therapy's first season! On this last episode of the season, Teale thought it would be a fun idea to bring back the Hella 90's Pop Culture Trivia game. Teale is joined by her husband Drew where they both are tested on their 90's knowledge; how did you this round?!Be sure to like, subscribe and give a followNostalgic Therapy: https://www.instagram.com/nostalgic.therapy/
21 Jun 2024
Moulin Rouge! feat. Jarrod
Warm up those vocal cords because Teale and Jarrod are back together to remember a show stopping movie! Only this time, they are going the musical route for their movie of choice because after all, they are just two choir kids. (don't worry, surprisingly no singing actually occurred while recording this episode) The Moulin Rouge came out in May of 2001 and forever changed how musicals are portrayed on the big screen. After all, love is a many splendored thing, love lifts us up where we belong...
14 Jun 2024
She'll Never be MC feat. Monique
The besties are back together! ...which really means a bunch of extra laughter and who knows what stories from their college days will come out. This week's episode not only talks about Mariah Carey and her legendary career, but Teale asks Monique some hard hitting questions; like why IS she so obsessed with her?! Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/
7 Jun 2024
Nostalgic Foods Part 2 feat. Reyna
Teale and Reyna are (already) back together to finish their conversation about more (un)healthy snacks and foods from the 90's. This time the girls reminisce on things like Air Heads, Little Debbies and pin point the start of our love for charcuterie boards.. aka Lunchables! They also remember their parents "quick and easy" go-to dinner options and ask more questions now that they are older and wiser ;) Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/
31 May 2024
90's (un)Healthy Snacks feat. Reyna
Gushers, Cookie Crisps and DunkAroos... OH MY! As a kid growing up in the 90's, these were some of your favorite snacks to ask your mom for at the grocery store. This week Teale is joined by her friend Reyna to go down memory lane of some staple items we somehow lived off of. How many of them do you remember and wish we still had today? Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/
24 May 2024
Cool Runnings & One Love feat. Jarrod
Time to grab your popcorn or your favorite movie snacks again because Jarrod is back with Teale to reminisce on another classic movie! This time they are talking about the 1993 movie where four Jamaican bobsleighers dream of competing in the Winter Olympics, despite never having seen snow. That's right.. feel the rhythm, feel the rhyme, get on up, it's Cool Runnings time! Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/Check out Jarrod's Website for all you movie re...
17 May 2024
Battle of the Boy Bands feat. Stacy & Roni
Fighters, to your corners! Just kidding, this isn't a real fight but this is our first "battle" from the Y2K era. So naturally, we have to start with two of the most famous boy bands at the time, Backstreet Boys vs. *NSYNC. This week Teale is joined with TWO co-hosts (her friends Stacy and Roni) to remember why we love these boy bands 4EVA! So quit playin games with my heart because it's going to be me! ;)Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/
10 May 2024
Let's Go to the Movies feat Jarrod
Grab your popcorn or your favorite movie snack because on this week’s episode we are going to the movies! Well, not really but Teale is joined by her movie buff and dear friend Jarrod where they discuss the Lord of The Rings Trilogy and all its glory. While they both get side-tracked a few times, Jarrod shares his passion for the trilogy and shares some interesting facts that maybe you didn't know! Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/Check out Jarrod's W...
3 May 2024
All American With a Side of Steroids feat Drew
Teale is back baby with an all new episode after an accidental month long break. On this week's episode Teale is joined by her hubby Drew where they re-live that infamous 1998 Baseball season. If you were living under a rock, that was the year Mark McGwire and Sammy Sosa went head to head to see who could be the first to break the record of the most home runs in a season! Follow Nostalgic Therapy on Instagram:https://www.instagram.com/nostalgic.therapy/
29 Mar 2024
Girl Talk and Giggles feat. Stacy
Welcome back! On this week’s episode Teale is joined by her friend Stacy where they are having major girl talk and giggles over Ryan Cabrera, Jesse McCartney and that one time in the McDonald’s drive thru line. Follow Nostalgic Therapy: https://www.instagram.com/nostalgic.therapy/
22 Mar 2024
Hella 90s Trivia & Rosè feat. Jenna
Welcome back! On this week's episode my dear friend Jenna came all the way from Minnesota and brought me the Hella 90's Pop Culture Trivia Game and some butterfly clips that we absolutely were wearing while recording. While we did not ask all of the cards in this game, we asked quite a few questions that really racked our brains (ok well, mostly mine) Test your knowledge or learn something new during this episode! Be sure to like, subscribe and give a follow on instagram @nostalgic.therapy
8 Mar 2024
The Thunder Rolls.. Literally feat. Tiana
Teale and Tiana have 'Gone Country in this episode! We break down our top four 90's country singers, their best songs, and iconic moments. We even had a thunderstorm try to interrupt our episode before we even got to discuss Garth Brooks and his 'Thunder Rolls' song. Grab your red solo cup, your boots and lets recap on some classic country!Be sure to like and subscribe on your favorite listening platform; and follow along on Instagram @nostalgic.therapy
1 Mar 2024
The Rest is Still Unwritten feat. Monique
Monique and I are back together again and this week we were quite the chatty-cathys! We break down where and how our friendship started as well as talk all things The Hills. Did you know we had to wait a full week to watch new episodes and we couldn't skip through the commercials?! What a time! We take a look back on our top 10 most iconic moments from the show and have a good laugh at good 'ole Justin Bobby and his combat bootsBe sure to like, subscribe and give a follow on instagram @nostal...
23 Feb 2024
Mamba Mentality 4ever feat. Drew
This week we switch things up a bit by chatting sports and more specifically the Black Mamba legend, Kobe Bryant. My co-host this week is non other than my husband Drew who is the biggest sports fan I know. While we could talk for literal hours about sports and all the iconic moments that have happened over the years, we chose to break this episode down into just Kobe and his achievements. Bonus point if you can name Kobe's rap album or his debut single!RIP Kobe, you were a legend and n...
15 Feb 2024
We Got It Bad feat. Monique
My first episode with a co-host and I am joined by college bestie as we talk all things Usher! We break down some of Usher's iconic moments from the Halftime Show, figure out how the Confessions Album is celebrating its 20 year anniversary and I even confess my love for Usher. Since this is also my first episode with a co-host, Monique gets the first set of rapid fire questions at the end.
8 Feb 2024
Pilot: The Ice Breaker
Grab you portable walk man and jump in your hot tub time machine because we are going to walk down memory lane with your main squeeze host Teale! This pilot episode is a quick one so you can get a better understanding of where Teale got this idea and what's to come in the Nostalgic Therapy World.Be sure to like and subscribe to you can stay up to date with the latest throwback discussion! Make sure you are also following on Instagram: @nostalgic.therapy
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