This podcast by Andreana Kassab founder of @notanothershrink Instagram shares her insight on trauma and mental health awareness from her own battles with life focusing on how to get out of C-PTSD and MORE .
Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, then please take a listen to my weekly podcasts on the RAW truth of mental health with neuroscience-based FACTS! Andreana will invite hosts including trauma survivors, neuropsychologists, psychiatrists, etc.
Get ready for some raw talks on psychology
In this episode host Andreana explains the concepts of shitty people around who will make you feel like you’re the problem … Take a listen to this honest advice and how to check your tribe if they’re killing your vibe . Like this episode ? Head to @chasing333 on Instagram to find some more content
30 Sept 2021
EP.13 WHY DO I ATTRACT UNEMOTIONAL PEOPLE
In this episode Andreana host of Chasing333 podcast & Instagram speaks about how we attract unemotional people and why we feel like we are stuck in this self destructive cycle . The Vagus nerve believe it or not has a huge part to play in this . Listen closely and if you like this check out my Instagram @chaisng333 .
6 Aug 2021
10 . ARE HEALTH EXPERTS EVEN TRAUMA INFORMED ?
Andreana the host on @chasing333 discusses her findings and information on health experts today who are not trauma informed …. Why are doctors able to get a degree without any knowledge of mind and body connections with illness ? Can society tweak this over time ?
6 Aug 2021
5 .SOCIAL ANXIETY GO AWAY
Today I will be explaining the neuro connections and FACTS about social anxiety … I myself have suffered with this for years and I am here to share my experience on how I have honestly dealt with this leech that doesn’t seem to go away :(
27 Jul 2021
9. DID I MISS ANOTHER RED FLAG?
Episode 9 - In this episode Andreana known as @chasing333 on Instagram explains how we easily miss red flags when our frequencies and patterns are not in check …. However , there is a way to stop this reoccurring….. She will explain the techniques learnt from neuroscience/ psychology to help you better understand yourself !
2 Jul 2021
8. STUCK IN SURVIVAL
Episode 8:STUCK IN SURVIVAL .. Are you stuck in flight or flight mode ? Why do I keep waking up with the shakes all the time ….. listen closely to understand how this affects everyday lives. Today Andreana founder of @chasing333 and soon to be merchandise explains the daily struggles she deals with having C-PTSD and how she overcome the hurdles.
23 Jun 2021
7. MENTAL HEALTH ACCESS INEQUALITY
Ep.7 | In this episode Joining me is co host (Tanner Hinds) HEAVY HEAD PODCAST on my show to discus the differences in mental health around the world . Stuck in a country that makes it almost impossible to get equal help ? You are not alone .
21 Jun 2021
6. TRAUMA OR DISORDER ??
Episode 6 - In today’s episode I share the truth of medicine being spilled out like candy for people suffering with a mental illness / trauma …. but why are doctors so quick to hush us up about trauma ? Why do most people disregard trauma ?? Let’s find out why @chasing.333
17 May 2021
4.ADDICTED TO AVOIDANCE
Sadly, avoidant’s don’t miss people when they leave. There is actually a sense of relief because the pressure to connect is temporarily suspended.
The attachment system is under-activated. Part is shut off because they didn’t enjoy enough nourishing connections especially in the first few years of life.
13 May 2021
3. Window of tolerance - chasing.333
Head to @chasing.333 on Instagram 🙏
11 Apr 2021
2 . Dating toxic people
This episode gives light onto the dating game and the “push-pull” effect we see with a lot of young couples these days . He’s never fully into her and when he is she seems to wander off ..... well here is why ...... @chasing.333
11 Apr 2021
1. Trauma & creating a Window of Tolerance
Today’s episode and first podcast by @chasing.333 talks about the real raw truth about creating a window of tolerance for survivors of trauma ❤️
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