
Not Crazy
Claim This Podcastby Liv & Riss
Podcast Overview
<p>Hi! We both have Premenstrual dysphoric disorder (PMDD) and we’ve decided to start a podcast to discuss how we navigate life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or is someone with a uterus - this podcast is for you!! Give us a like and a follow!</p>
Language
🇺🇲
Publishing Since
2/9/2023
1 verified contact email on file for Not Crazy
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Recent Episodes

April 22, 2024
Nicole Bendayan + PMDD: Part 1
<p>Welcome to Episode 4 of "Not Crazy"! Join hosts Liv and Riss as they dive into an enlightening conversation with special guest Nicole Bendayan, a Certified Holistic Nutritionist who specializes in women's health. In this episode, Nicole shares her expert insights on holistic menstrual health, revealing how women can optimize their lives by aligning their nutrition, fitness, and lifestyle with the four phases of their menstrual cycles. Whether you're looking to balance hormones, manage menstrual-related issues, or simply thrive in your personal and professional life, Nicole's tailored advice promises transformative strategies. Don't miss out as we answer all your burning questions on this life-changing topic!<br/><br/><a href='https://www.instagram.com/nicole.bendayan/'>@nicole.bendayan</a><br/><a href='https://l.instagram.com/?u=https%3A%2F%2Fbio.site%2Fnicole.bendayan&e=AT04U8mVNTmQgqN5VDoccy-zQeJwoKuzl_zZVJ3qb4hXtosHzjZ0bgXfjCGE-yFdnvkvrAtLZYOa9SSbyPe9EQlslzqCc6aAYDx4wZg'><b>bio.site/nicole.bendayan</b></a><b><br/></b><br/></p><p>******<br/>Liv and Riss both have Premenstrual dysphoric disorder (PMDD), and The’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcast<br/><br/>PMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!<br/><br/>If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! </p><p><a href='https://www.instagram.com/notcrazypodcast/'>@notcrazypodcast</a></p><p>@notcrazypodcast<br/><br/></p>

April 13, 2024
PMDD + ADHD: WHY CANT WE GET ANYTHING DONE??!
<p>Get ready for a rollercoaster ride of laughs, insights, and unexpected discoveries on the latest episode of Not Crazy! Dive into the intriguing correlation between ADHD and PMDD as we uncover surprising connections and share relatable anecdotes. Ever wondered where the fountain of youth hides? Spoiler alert: it might just be hanging out in an unexpected spot—yes, your clit! Plus, we shed light on the therapeutic wonders of red light therapy and navigate the perilous waters of TikTok shops, revealing what <em>not</em> to buy off those enticing ads. Tune in for an entertaining and enlightening discussion that's guaranteed to leave you both informed and entertained!<br/><br/>******<br/><br/>Liv and Riss both have Premenstrual dysphoric disorder (PMDD), and The’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcast<br/><br/>PMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!<br/><br/>If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! </p><p>@notcrazypodcast</p><p>@notcrazypodcast<br/><br/></p>

April 1, 2024
Choices and Voices! Informed Consent and Do We Want to Adopt?
<p>In this heartfelt episode of the Not Crazy Podcast, we delve deep into the complexities of informed consent, unwrap the layers of motherhood, and ponder the profound decision of adoption. Join us as we navigate the emotional and practical considerations that come with these life-changing choices. But that's not all - we also take you on a vibrant journey to the Hollywood Farmers Market, capturing the essence and energy of this beloved community hub. Amidst the scents of fresh produce and the buzz of local chatter, we explore what makes this market a staple in our lives. As we shift gears, we shine a light on the intriguing world of red light therapy. Is it the wellness breakthrough of the decade? Listen in as we discuss its benefits, myths, and our personal experiences with this glowing trend. Whether you're a mom, thinking about adoption, a market enthusiast, or curious about the latest in wellness, this episode has something for everyone. Tune in to explore, learn, and be inspired as we tackle life's big questions and little joys.<br/><br/>******<br/><br/>Liv and Riss both have Premenstrual dysphoric disorder (PMDD), and The’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcast<br/><br/>PMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!<br/><br/>If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! </p><p>@notcrazypodcast<br/><br/></p>
12 total episodes available
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Frequently asked questions
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- What is Not Crazy?
<p>Hi! We both have Premenstrual dysphoric disorder (PMDD) and we’ve decided to start a podcast to discuss how we navigate life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or is someone with a uterus - this podcast is for you!! Give us a like and a follow!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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