Not Done Yet! Purpose & Possibility Through Life's Second Half - Dr. Brad Cooper
Claim This Podcastby Brad Cooper, PhD
Podcast Overview
<p><b>Are you moving through midlife and feeling a growing vacuum?</b> Whether you are navigating <b>midlife struggles</b>, approaching a <b>retirement transition</b>, or already <b>retired</b> but feeling unsatisfied, you’ve realized that the old script for the second half of life is blank.</p><p>Welcome to Not Done Yet! Purpose & Possibility Through Life's Second Half. Hosted by <b>Dr. Brad Cooper</b>—executive, husband, father, and <b>elite masters endurance athlete</b>—this podcast is a dedicated roadmap for high-achievers who refuse to settle for a downward path to the status quo.</p><p>Society tells us that <b>life after 50, 60, and 70</b> is a time to slow down, but we believe those in their <b>second act</b> represent the world’s greatest untapped natural resource. We don’t just talk about <b>retirement life</b>; we explore <b>"pretirement,"</b> <b>healthspan</b>, and how to trade a passive existence for a life of <b>vibrant meaning</b>.</p><p><b>Each week, we dive into:</b></p><ul><li><b>Purpose & Midlife Reinvention:</b> Rediscovering a brand-new "why" in your 50s and 60s.</li><li><b>The Second Mountain:</b> Moving beyond career success to deep personal significance.</li><li><b>Longevity & Vitality:</b> Evidence-based practices for <b>high-performance aging</b> and maintaining an upward-aiming mindset.</li><li><b>Pro-Aging Mindsets:</b> Slashing through the "shoulds" to pursue a life of <b>possibility</b>.</li></ul><p>Drawing from timeless wisdom and the latest <b>behavioral science</b>, Dr. Cooper helps you distinguish the "still, small voice" of true calling from the noise of the world.</p><p>If you’re ready to trade "passively ever after" for a <b>forward-oriented call to adventure</b>, you’re in the right place. Hit <b>Follow</b> and join a community of world-changers who know beyond a shadow of a doubt:</p><p><b>We are… not… done… yet!</b></p>
Language
🇺🇲
Publishing Since
3/14/2026
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Recent Episodes
June 2, 2026
What's Your Number? How to Measure What Actually Matters for Health and Longevity (Without Spending a Dime)
No gym membership. No equipment. No trainer. No lab. Just four simple movements and a formula that gives you a clear, objective snapshot of the two physical markers most closely linked to longevity, cognitive function, and quality of life in the second half of life. In this episode of Not Done Yet!, Dr. Brad Cooper introduces the Personal Performance Quotient — a free, self-directed assessment built around strength and cardiovascular fitness that you can do anywhere, repeat two or three times...
May 19, 2026
All Things Don't Have to Be Equal - And That's the Point!
You've heard the statistic: after 40, we lose roughly 1% of our muscle mass every year. Most people hear that number and quietly accept it — as if decline is simply what happens. But here's what almost nobody mentions: the four words that follow that stat in the research. Four words that change everything: "All things being equal." In this episode of Not Done Yet!, Dr. Brad Cooper unpacks exactly what it means to refuse that condition — and how to shift your personal algorithm from passive de...
May 5, 2026
Getting Unstuck: How to Trade Goals for a Clear, Personal Vision
Every January, the list comes out. Lose the weight. Read more. Finally get in shape. And by February, it's quietly filed away — until next year. If that cycle sounds familiar, Dr. Brad Cooper has a confession: he used to be the guy who had a spreadsheet of goals hanging above his bathroom sink. Goals were his identity, his career, his livelihood. And then he discovered something that changed everything. A clear personal vision is a far more powerful driver than goals. And here's the part that...
11 total episodes available
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- What is Not Done Yet! Purpose & Possibility Through Life's Second Half - Dr. Brad Cooper?
<p><b>Are you moving through midlife and feeling a growing vacuum?</b> Whether you are navigating <b>midlife struggles</b>, approaching a <b>retirement transition</b>, or already <b>retired</b> but feeling unsatisfied, you’ve realized that the old script for the second half of life is blank.</p><p>Welcome to Not Done Yet! Purpose & Possibility Through Life's Second Half. Hosted by <b>Dr. Brad Cooper</b>—executive, husband, father, and <b>elite masters endurance athlete</b>—this podcast is a dedicated roadmap for high-achievers who refuse to settle for a downward path to the status quo.</p><p>Society tells us that <b>life after 50, 60, and 70</b> is a time to slow down, but we believe those in their <b>second act</b> represent the world’s greatest untapped natural resource. We don’t just talk about <b>retirement life</b>; we explore <b>"pretirement,"</b> <b>healthspan</b>, and how to trade a passive existence for a life of <b>vibrant meaning</b>.</p><p><b>Each week, we dive into:</b></p><ul><li><b>Purpose & Midlife Reinvention:</b> Rediscovering a brand-new "why" in your 50s and 60s.</li><li><b>The Second Mountain:</b> Moving beyond career success to deep personal significance.</li><li><b>Longevity & Vitality:</b> Evidence-based practices for <b>high-performance aging</b> and maintaining an upward-aiming mindset.</li><li><b>Pro-Aging Mindsets:</b> Slashing through the "shoulds" to pursue a life of <b>possibility</b>.</li></ul><p>Drawing from timeless wisdom and the latest <b>behavioral science</b>, Dr. Cooper helps you distinguish the "still, small voice" of true calling from the noise of the world.</p><p>If you’re ready to trade "passively ever after" for a <b>forward-oriented call to adventure</b>, you’re in the right place. Hit <b>Follow</b> and join a community of world-changers who know beyond a shadow of a doubt:</p><p><b>We are… not… done… yet!</b></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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