Hosted by former professional athlete turned entrepreneur, Eric talks about how we think and why we think it. Eric gives insights to the mental health scene, the mental performance he does with his clients which range from the NBA, Olympians, PGA Golfers and much more.
Episodes are produced weekly.
Going through a journey of personal development is always a unique journey. In this episode, Eric talks about some of the pillars to development, what we can learn from them and how we progress forward.
28 Aug 2024
Episode 10 - Change
Change is a constant in all of our lives and for some, can be daunting overwhelming and confronting. In this episode Eric talks about change, what we deal with, a new perspective on it and more.
15 Aug 2024
Episode 9 - Entitlement
In this episode Eric dives into the pitfalls of entitlement, how to spot it, how it hinders us, how to overcome it and more. A strong well-being and positive mental health begin with holding ourselves accountable and maintaining our humility.
7 Aug 2024
Episode 8 - Growth
In this episode Eric breaks down some of the difficulties and misconceptions around growth and the mistakes we make when it comes to making change in our lives. Touching on discipline, our environments and accountability, Eric makes a number of insightful statements to help you grow.
1 Aug 2024
Episode 7 - The Paris Olympics
In this episode, Eric discusses some of his observations from the games, including the historic basketball runs from the South Sudanese men's team and the Nigerian Women's team. Eric also speaks about athlete welfare and gives his views on couch coaches.
25 Jul 2024
Episode 6 - Life After Sport
In this episode, Eric discusses some of the themes, adversities and observations in his life after retiring from professional basketball.
17 Jul 2024
Episode 5 - Keep it Pure
In Episode 5, Eric discusses how basketball lost its luster and his favorite times while touching on integrity, honesty and the other foundations of keeping everything in your life pure.
10 Jul 2024
Episode 4 - Judgement and Support
In Episode 4, Eric dives into the relationship we have between judgement and support, how we handle with criticisms from others and how we support ourselves. At the end of the episode, Eric gives flowers to the people that inspire him and sheds light on some of his favorite readings.
2 Jul 2024
Episode 3 - Emotional Perspective
In Episode 3, Eric gives unique perspectives on why we attach ourselves to outcomes and our emotions such as anxiety, depression, anger, fear and grief.
25 Jun 2024
Episode 2 - 5 Themes
In the second episode of [Not] For Everyone, Eric discusses the five themes he learned as a professional athlete that he has been able to implement into his own life.
18 Jun 2024
Episode 1 - Mental Health
In the introductory episode, Eric discusses the landscape of mental health through his experiences and gives his perspectives different areas of our well-being.
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