Welcome to Not Girl Talk, a safe space to openly discuss things often described as Girl Talk; things that are really just basic Human topics.
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Hyper Independence and How It Could Be Used Against You
As women we try to prove society wrong daily by showing them we are just as capable as men. Are we teaching men that we don’t need them or are we enabling their hyper-DEPENDANCE?
15 Oct 2021
Sorry Boss I Can’t Come In Today, I’m Nothing But A Cell.
Scientific research shows that with an increase in technology and decrease of outdoor activity, our overall health is deteriorating. Let’s talk about it
21 Apr 2021
Taking a Break from Social Media Effectively
After taking a much needed break from Social Media, i discovered a few interesting things. Here are my tips on how to stay away from social media and how to watch out for content overload!
18 Mar 2021
Affirmations + Being Your Own BFF
I say it all the time, if you don’t fill your own cup who will?! Be your own therapist, your own motivational speaker, your own bff, your own HERO. With the help of your most powerful tool, affirmations.
17 Mar 2021
Let’s Talk: Your Relationship With Yourself FT. The Universe.
The universe is constantly sending you signs, your body is sending you signs, it’s giving you a detailed map to where you belong. Are you listening to them?
16 Mar 2021
Is Social Media Toxic or Is It Just You?
Disclaimer: Social Media can be among the most toxic things accessible to us today. In an attempt to stop letting it consume you and explore what is out there beyond your phone screens, i bring you my experience, do what you will with this information!
12 Mar 2021
It’s Okay Not To Know.
Do you ever wake up and just don’t know, don’t know how to make yourself get out of bed? Don’t know how to be productive? You don’t know why you don’t feel like doing anything? I totally understand! Let’s talk about it and why its okay!
6 Mar 2021
Mental Health Check!
How many times a day do you stop to smell the flowers? Are you happy with the life you’re living? Do you get overwhelmed? I don’t have all the answers. But you do.
8 Feb 2021
It Didn’t Start With You
Today we are talking about family trauma, genetics, mental health, and my favorite read at the moment by Mark Wolynn “It Didn’t Start With You”
4 Feb 2021
Question Everything.
Growing up, we may be told how to dress, how to talk, who to be in life. In this episode of Not Girl Talk, i will tell you how i began to question everything and open up a Pandora’s box of endless possibilities. Hope you enjoy!
4 Feb 2021
NOT GIRL TALK (Trailer)
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