Mental health and addiction issues do not happen in a bubble. Listen to our podcast conversations as we walk through our trauma. We want to provide hope that past trauma does not have to define the present.
Not In A Bubble
Claim This Podcastby Stephanie Tobola
25 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Mental health and addiction issues do not happen in a bubble. Listen to our podcast conversations as we walk through our trauma. We want to provide hope that past trauma does not have to define the present.
Language
🇺🇲
Publishing Since
5/28/2024
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Recent Episodes
September 21, 2025
*Special* The Best Laid Plans
<p>In this episode,Stephanie and Christie discuss the theme of 'best laid plans' in the context of mental health, parenting, and faith. They explore the importance of communication, the challenges of navigating life's unexpected turns, and the role of prayer and God's guidance in their planning. The conversation emphasizes the need for flexibility in plans, the distinction between happiness and joy, and the significance of understanding God's purpose in their lives.</p><p><br></p><p>Takeaways</p><p>Mental health and addiction issues do not happen in a bubble.</p><p>Communication is foundational in all relationships.</p><p>Life's best laid plans often change unexpectedly.</p><p>Parenting requires constant communication and understanding. </p><p><br></p><p>Reminder if you have any questions, concerns or something you like to hear about email us at notinabubble24@gmail.com </p><p>Thank you for joining us today, </p><p>~ with love & light, </p><p>Chris & Steph</p><p></p><p></p>
September 19, 2025
* Special * Complexities of Grief in Complicated Relationships
<p>In this episode, Stephanie and Christie delve into the complexities of grief, particularly in the context of complicated relationships. They share personal experiences surrounding loss, the impact of their relationships with their parents, and how these experiences shape their understanding of grief. The conversation emphasizes the importance of navigating emotions, teaching children about death, and finding purpose amidst sorrow. They also discuss the role of memories in keeping loved ones alive and the significance of faith in coping with loss.</p><p><br></p><p>Takeaways</p><p>Grief is a complex emotion that can be influenced by the nature of relationships.</p><p>Teaching children about death and grief can help them understand and cope with loss.</p><p>God mourns with us and understands our pain.</p><p></p>
August 25, 2025
* Special * Communication or Excommunicado!
<p>Our episode topic today is communication and how childhood trauma may or may not influence how we communicate with our children. We will also discuss the importance of effective communication and how it helps all relationships through out our lives.</p><p><br></p><p>National Child Abuse Hotline</p><p>1-800-4 A CHILD (1-800-422-4453)</p><p>SUBSTANCE ABUSE & MENTAL HEALTH</p><p>SERVICES ADMINISTRATION</p><p>1-800-662-HELP (1-800-662-4357)</p><p></p>
25 total episodes available
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Frequently asked questions
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- What is Not In A Bubble?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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