Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.
Not Just Āsana
Claim This Podcastby Keith Kempis and Sandy King
5.0(33 reviews)
69 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality31
Social94
YouTube0
Engagement51
Podcast Overview
Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.
Language
🇺🇲
Publishing Since
4/4/2025
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality31
Social94
YouTube0
Engagement51
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
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3.0/5
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Recent Episodes
July 1, 2026
JIVAMUKTI YOGA MAGIC 10: led by Sandy King [bonus episode]
BONUS EPISODE In the first of our winter bonus episodes, you will be led by Sandy in the classic Jivamukti Yoga warm-up/mini practice sequence the Magic 10. Devised by our teacher Sharon Gannon, this intelligent sequence takes takes you through all movements of the spine in a series of seated, standing and inverted āsanas, all accompanied by conscious ujjayi breath. We hope you will enjoy this bonus class as either a stand-alone practice, or as a warm-up for a longer practice. For the best experience, practice regularly and turn it into your sādhanā for a period of time. YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ COMING UP: Thailand Retreat with Keith in October. Get in touch with Keith here. India Retreat - November. **last spots remaining** Enquire here. FIND US: Keith’s studio: Bija Yoga, Penrith / @bija_yoga Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
June 24, 2026
KṚṢṆA + PRINCE: rock stars, peacocks and holy cows
EPISODE 64 Join Sandy and Keith for the last episode before a one-month break. Learn some of the famous Krishna lilas, including Gopal and the universe, Govinda and the gopis, and why Keith loves Prince so much. Cosmic sunglasses, shoulder shimmies, and making it big in Vietnam (not really). YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ COMING UP: Thailand Retreat with Keith in October. Get in touch with Keith here. India Retreat - November. **last spots remaining** Enquire here. FIND US: Keith’s studio: Bija Yoga, Penrith / @bija_yoga Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
June 17, 2026
MAKE ME AN INSTRUMENT: becoming a friend of the animals
EPISODE 63 An episode for all the animal lovers. Are you a dog person or a cat person? The pair discuss being joyful activists who enjoy delicious food, and Keith shares the beautiful origin story and prayer of St Francis. YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ COMING UP: Kirtan with Sandy at Folde - 21st June. Book here. **spots open**Finding Space Within (hip opening workshop) with Sandy - 27th June. Book here. Golden Yoga School Teacher Training in Sydney - starts August. Learn more here. Thailand Retreat with Keith in October. Get in touch with Keith here. India Retreat - November. **last spots remaining** Enquire here. FIND US: Keith’s studio: Bija Yoga, Penrith / @bija_yoga Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
69 total episodes available
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Frequently asked questions
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- What is Not Just Āsana?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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