- 17
- Episodes
- 11
- Ratings
- 2024
- First episode
About Not Made to Be Subtle
Not Made to be Subtle" is a podcast hosted by Caytie Langford that showcases unfiltered conversations with fearless women who defy societal expectations and pursue their dreams boldly. Join Caytie as she explores the transformative journey of embracing fear, pushing boundaries, and making a statement in a world that often tells women to be more subtle.
- Publisher
- Caytie Langford
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 10 Jan 2024
- Latest episode
- 30 May 2024
Latest episodes
17 episodes in the feed.
30 May 2024
The Power of the 1% Change with Molly Smith
In this episode, we dive into an engaging conversation with health and mindset coach Molly Smith. Molly shares her transformative journey from being overworked and reliant on external validation to redefining her life through small, impactful changes. She discusses the importance of contending for health, the significance of making incremental improvements, and her decision to stop drinking alcohol—an act that substantially benefited her mental clarity and overall well-being. Molly also emphasizes the foundational role health plays in enabling success and offers practical advice on creating better habits. This discussion is particularly inspiring for women over 40 navigating corporate roles and personal health challenges, underscoring that meaningful change is possible through consistent, small efforts. Key Highlights: 00:00 Introduction to Not Made To Be Subtle 01:09 Meet Molly Smith: Health and Mindset Coach 02:28 The Journey of Self-Discovery 05:24 Climbing the Corporate Ladder 08:35 Health Transformation and Coaching 20:24 Contending for Your Health 24:18 The Decision to Quit Alcohol 32:54 Contending for Health: A Personal Journey 34:10 The Power of Small Habits: 1% Changes 35:31 Building Healthy Routines: Practical Tips 39:49 Mindset Shifts and Personal Growth 42:22 The Impact of Sobriety on Success 50:06 Mindset Inventory: A Tool for Self-Improvement 59:04 Final Thoughts and Future Plans Connect with Molly molly@mollypositivepants.com https://www.facebook.com/molly.m.smith.90 https://www.instagram.com/molly.positivepants/ Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
22 May 2024
Daring to Dream Big with Natasha Woolery
In this episode of "Not Made to Be Subtle," we dive into the remarkable journey of Natasha, a dynamic entrepreneur who skyrocketed from managing single-family homes to owning 722 multifamily doors in just one year. Natasha, who is also a full-time physical therapist and runs a small business in the food industry, shares her challenges, strategies, and the lessons learned along the way. Her story is a powerful testament for any woman with big, bold goals, illustrating that with determination and the right approach, anything is possible. Key Highlights Natasha's Growth in Real Estate Natasha became a real estate investor in 2012. But in the last 12 months her company's growth has skyrocketed. She shares her journey from zero to 722 multifamily doors in a year, overcoming high failure rates and market challenges. Overcoming Single-Family Home Management Issues Discusses the difficulties faced with property management in single-family homes and how these experiences informed her approach to multifamily investments. The Power of Teamwork and Learning Emphasizes the importance of teamwork, drawing analogies from her background in physical therapy and the concept of neuroplasticity for continuous learning and growth. Community Impact and Future Plans Highlights the positive community impact through value-add properties and plans for expanding her trail mix business with a commercial kitchen space. Encouragement for Ambitious Goals Encourages setting ambitious goals, stepping out of comfort zones, and the significance of being in the right networks to achieve success. Check out Gnawmix on Instagram - https://www.instagram.com/gnawmix/ Gnaxmix Website - https://www.gnawmix.com/ Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
1 May 2024
What's Meant For You...
Overview: In this episode, Caytie Langford reflects on the concept of trusting the journey and understanding that what is meant for oneself will not miss them. Drawing from recent experiences at conferences and trainings, Caytie shares personal anecdotes and insights from her career journey, particularly focusing on a significant career pivot made nine years ago and the lessons learned since then. Through stories and reflections, she emphasizes the importance of trusting one's intuition, recognizing signs, and taking imperfect action towards goals. Key Highlights: Introduction to the Theme: Caytie introduces the concept that what is meant for oneself will not miss them, drawing from recent observations at conferences and trainings. Personal Reflections: Sharing personal experiences from her career journey, Caytie highlights moments of doubt, realization, and pivotal decisions, including the decision to leave her fundraising career nine years ago. Trusting Your Gut: Caytie emphasizes the importance of trusting one's intuition and believing that the right opportunities will align with their path. The Feather, The Brick, and The Mack Truck: Caytie discusses the metaphor introduced by her friend Lindsay, illustrating how subtle nudges (feathers), challenges (bricks), and crises (Mack trucks) guide paths. Taking Action and Accepting Patience: Caytie stresses the need for taking action towards goals while accepting that progress may take time, highlighting the importance of the law of Goya (get off your ass). Reflecting on Lessons Learned: Through personal anecdotes and reflections, Caytie underscores the importance of embracing the journey, recognizing the impact of failures and challenges, and trusting that everything meant for oneself will find its way to them. 00:00 Introduction: Embracing the Unsubtle Life 01:19 The Journey of Self-Discovery and Success 04:25 A Turning Point: The Decision to Quit and Pursue More 11:05 Reflecting on Nine Years of Growth, Failure, and Success 22:30 The Power of Action: Moving Towards What's Meant for You 24:41 Listening to Life's Signals: Feathers, Bricks, and Mack Trucks 32:50 Conclusion: Trusting the Journey and Embracing What's Yours Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
11 Apr 2024
Three Airbnbs Later with Caytie and Shane
In this episode of 'Not Made To Be Subtle,' host Caytie Langford and her husband Shane discuss their decision to leave their comfortable life in Dallas to embrace adventure and uncertainty. They share insights on stepping out of their comfort zones, manifesting their desires, and the importance of flexibility and resilience in both life and entrepreneurship. Their story highlights the journey from having a stationary business in Dallas to becoming nomadic entrepreneurs, exploring new cities, and aiming for personal growth and business expansion. They delve into the mindset shift required for such a radical change, discussing the challenges of downsizing their possessions, encountering unexpected situations like living next to a noisy nightclub, and the importance of staying positive and focused on their goals. Through candid conversations and unfiltered stories, this episode offers actionable advice for anyone looking to break away from the conventional to chase after more fulfilling experiences in life and business. 00:00 Embracing Change and Stepping Out of Comfort Zones 00:44 Introducing 'Not Made To Be Subtle' Podcast 01:53 Special Guest: A Candid Conversation with Shane Langford 02:28 The Unconventional Journey: Living Out of Suitcases 10:46 Entrepreneurial Insights: Flexibility, Resilience, and Growth 19:27 Adventures in Austin: Embracing the Nomadic Lifestyle 26:40 Mindset Shifts and the Power of Manifestation 28:11 The Power of Positive Thinking in Business 29:00 Navigating Business Challenges with a Positive Mindset 31:00 Manifesting Success: The Journey of Finding the Right Team 33:21 Embracing Change and New Opportunities 33:55 The Impact of Physical Relocation on Business Growth 39:47 Real Estate Ventures: From First Purchase to Investor Mindset 42:27 Dealing with Doubters When Pursuing Unconventional Goals 44:46 The Entrepreneurial Spirit: Embracing Flexibility and Boldness 48:52 Reflections on a Non-Traditional Path and Future Aspirations Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
4 Apr 2024
Beyond the Wine Glass: Embracing an Alcohol-Free Life
Overview: In this emotional episode Caytie Langford shares her deeply personal journey from questioning her relationship with alcohol to achieving 332 days of sobriety. Caytie opens up about her early encounters with drinking, the social pressures that escalated her use, and the pivotal moments that led her to confront her dependency on alcohol. She discusses the shame and fear involved in acknowledging her issues with drinking. and the profound impact it had on her relationships and self-perception. Through therapy, support communities, and a dedicated app, Caytie highlights the tools and resources that helped her navigate an AF life, and how reframing her mindset towards alcohol allowed her to truly embrace self-love and truly chase after the life she always wanted. Caytie's story is not just about giving up alcohol; it's about gaining a deeper understanding of oneself, fostering authentic connections, and living a life filled with purpose and joy. Her story is a powerful call to anyone feeling alone in their struggles with alcohol, offering hope and reassurance that a fulfilling, alcohol-free life is within reach. Key Highlights: Moment of Reckoning: Caytie recounts a pivotal moment in 2021 when she fell and injured herself after drinking, prompting her to realize the impact of her alcohol consumption. Struggles with Moderation: Despite attempts to moderate her drinking, Caytie finds herself unable to control her alcohol intake, leading to feelings of frustration and hopelessness. Turning Point: The turning point in Caytie's journey comes when she decides to prioritize her goals and dreams over alcohol, sparking her commitment to living an alcohol free life. Seeking Support: Caytie finds support and tools for her sobriety journey through therapy, the ReFrame app, and online communities focused on alcohol-free living. Newfound Clarity and Self-Love: Despite facing challenges and difficult conversations, Caytie emerges from her journey with a newfound sense of self-love and empowerment, inspiring others to seek help and make positive changes in their lives. Resources: The ReFrame App (https://tryreframeapp.com/referral?code=XK74WJ) - Sign up now and get 1-Month Free Trial. Change your relationship with alcohol with the neuroscience-based app! On the Mocks (https://www.facebook.com/groups/onthemocks) Facebook Group Quit Like a Woman (https://a.co/d/iLXECuo) by Holly Whitaker This Naked Mind (https://a.co/d/eolyE2j) by Annie Grace Podcast Time Markers: 00:00 Opening Thoughts: Questioning Normalcy in Drinking Habits 00:24 Introducing 'Not Made To Be Subtle': A Journey of Fearlessness and Authenticity 01:33 The Courage to Share: Tackling the Fear of Judgment 03:40 A Personal Journey: Confronting a Relationship with Alcohol 04:58 Early Encounters: The Beginnings of a Complex Relationship 14:10 The Spiral: From Social Drinking to Questioning Control 20:13 The Realization: Confronting the Truth About Alcohol Consumption 31:20 The Struggle with Self-Perception and Isolation 32:20 The Vicious Cycle of Alcohol and Self-Criticism 33:42 A Turning Point: Therapy and Self-Reflection 36:09 The Harsh Reality of 3 A.M. Meetings with Myself 37:46 The Illusion of Normalcy in Wine Culture 38:50 The Decision to Stop Drinking: A Journey Begins 40:02 The Struggle with Moderation and Realization 48:42 Finding Community and Support in Sobriety 54:16 The Transformation: Embracing Self-Love and Sobriety 56:16 A Message of Hope and Support Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
27 Mar 2024
A Path of Purpose and Impact with Whitney Strauss
Overview: In this podcast episode of "Not Made To Be Subtle," host Caytie Langford interviews guest Whitney Strauss, a current PhD candidate focusing on urban agriculture. Whitney shares her inspiring journey, highlighting pivotal moments, challenges, and triumphs along the way. Delving into her passion for social justice and community empowerment, Whitney offers candid insights into balancing motherhood with academic pursuit and navigating the complexities of pursuing a PhD. As a passionate advocate for addressing food insecurity and promoting urban agriculture, Whitney's work exemplifies the transformative impact of purpose-driven action and unwavering commitment to driving positive change. Join us as Whitney invites listeners to embark on a journey of resilience, determination, and the power of purposeful action in shaping a better world. Key Highlights: Journey of Purpose: Whitney recounts her transformative journey from philanthropy to pursuing a PhD, driven by her passion for social justice and community empowerment. Balancing Motherhood and Academia: Whitney candidly shares her experiences navigating the complexities of motherhood while pursuing higher education, emphasizing the importance of resilience and self-care. Impactful Advocacy: Through her research in urban agriculture, Whitney discusses the critical role of community-led initiatives in addressing food insecurity and promoting sustainable, equitable food systems. The Power of Purposeful Action: Whitney's story embodies the transformative impact of purpose-driven action, inspiring listeners to embrace their passions, overcome challenges, and make meaningful contributions to society. 00:00 Embracing the Journey: A Mom's Path to Fulfillment 00:32 Introducing 'Not Made To Be Subtle': A Podcast for Fearless Women 01:43 Meet Whitney Strauss: A Decade of Friendship and Career Evolution 02:09 Getting to Know Whitney: A Fun 'This or That' Game 04:56 Whitney's Winding Career Path: From Education to Philanthropy 10:06 The Bold Decision to Pursue a PhD: Whitney's Academic Journey 17:41 Balancing Motherhood and Personal Ambitions: Whitney's Perspective 22:29 Empowering Women: Self-Care and Personal Growth 22:42 Reflecting on Childhood and Parenting Philosophies 24:43 The Importance of Sharing Parental Responsibilities 25:34 Diving into Urban Agriculture and Its Impact 27:23 Understanding Food Insecurity and Its Challenges 35:28 Exploring Urban Farms and Their Role in Communities 40:13 How Everyone Can Contribute to Addressing Food Insecurity 43:46 Wrapping Up: The Journey Ahead and Making an Impact Connect with Whitney on LinkedIn (https://www.linkedin.com/in/whitney-w-strauss-020b1b1/) and Instagram (https://www.instagram.com/whitneywstrauss/) Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
20 Mar 2024
Embracing Failure: The Only Way to Success
Overview: In this episode, Caytie Langford delves into the often overlooked concept of embracing failure as a crucial step toward achieving success. Drawing from personal experiences and research insights, Caytie challenges listeners to shift their perspective on failure and reframe it as a natural part of the journey toward growth and accomplishment. Key Highlights: Caytie introduces the episode by discussing societal expectations surrounding failure, particularly for women, and highlights the importance of breaking free from the fear of failure. She shares her own story of a failed business venture, detailing the emotional impact and lessons learned from the experience. Caytie emphasizes the need to change our mindset around failure, encouraging listeners to expect setbacks and view them as opportunities for growth. Using analogies from everyday life, such as learning to drive or cooking, she illustrates how failure is an inevitable part of the learning process. Caytie discusses the importance of resilience and self-compassion in overcoming failure, emphasizing the value of seeking support from others. She encourages listeners to identify areas where they can practice embracing failure and to view setbacks as valuable learning experiences on the path to success. Caytie concludes by reminding listeners of their inherent worth and potential, urging them to embrace failure as an essential component of their journey toward personal and professional fulfillment. Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
13 Mar 2024
Bob and Me: A Tale of Imposter Syndrome
Overview: Join me on the latest episode of "Bob and Me: A Tale of Imposter Syndrome" as we dive into the mess of self-doubt and confront the nagging voice inside our heads. We'll explore the gross nature of imposter syndrome and how it manifests as our ego, or in my case, Bob. Through my story and experience, I'll share the strategies I use to combat this confidence thief and emerge stronger on the other side. Highlights: Introduction to Imposter Syndrome: We'll kick things off by defining imposter syndrome and its impact on our lives, exploring how it manifests as that nagging voice of doubt. Personal Experience with Bob: I'll share my recent encounter with Bob, my ego, as he tried to sabotage my confidence and derail my progress. Confronting Self-Doubt: We'll discuss the importance of questioning our inner critic and examining the validity of its claims, drawing on my own journey of self-reflection. Taking a Step Back: Learn the power of stepping away from the noise and giving yourself space to breathe, reflect, and gain perspective amidst the chaos of imposter syndrome. Making the Decision: Discover the transformative power of making a conscious decision to reject self-doubt and embrace confidence, drawing inspiration from personal anecdotes and real-life examples. Empowerment and Encouragement: We'll wrap up with a reminder of the inherent greatness within each of us and the importance of supporting one another on our journeys to overcome imposter syndrome. Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
6 Mar 2024
The Lessons and Power of the Pivot
Overview: Join me in this raw and candid episode as I share the unexpected journey of a major life pivot. From dismissing a crazy idea to embracing the uncertainty of change, I delve into the rollercoaster of emotions and decisions that led to a transformative shift in direction. Explore the challenges, lessons, and moments of growth that emerged as my husband and I navigated through the twists and turns of redefining our path and where we live. Highlights: The Catalyst: Discover the pivotal moment over lunch with my husband when a seemingly crazy idea sparked a new perspective on life's possibilities. The Decision: Follow our whirlwind journey from exploring RVs to committing to a custom-built bus, and the realities that reshaped our plans. Navigating Uncertainty: Learn how we grappled with unexpected setbacks and the emotional toll of grieving the loss of our original dream. Finding Direction: Explore the process of reevaluating our options and the pivotal role of resilience and adaptability in crafting a new path forward. Lessons Learned: Gain insights into the importance of embracing discomfort, adapting to change, and taking intentional steps towards our aspirations. The Journey Continues: Join me as I share my commitment to honesty, transparency, and empowering others to pursue their dreams, no matter the obstacles. Embark on this unfiltered narrative of resilience, growth, and the courage to pivot in pursuit of a life aligned with purpose and passion. Download The Circle of Control exercise I refer to in this episode - https://bit.ly/circleofcontrolworksheet (https://bit.ly/circleofcontrolworksheet) Bridgette (https://www.instagram.com/itsbridgettebitch/) and Blue's Funkin Stays https://funkinstays.staydirectly.com/ (https://funkinstays.staydirectly.com/) Let's Connect! Instagram (https://www.instagram.com/caytielangford/) Facebook (https://www.facebook.com/caytie.langford)
26 Feb 2024
I Wanted More with Alana Kay
In this episode of 'Not Made To Be Subtle,' Caytie Langford features Alana Kay Latiolais, the visionary artist and designer. Through candid conversations and personal anecdotes, Alana reveals her relentless pursuit of expansion and innovation. She shares her journey from corporate career woman to stay-at-home mom to a budding artist to the evolution of her brand, Alana Kay Art. Navigating the challenges of self-doubt and societal expectations while staying true to her vision, Alana inspires with her resilience and determination. With insights into the power of color psychology and the development of her signature color quiz, Alana empowers listeners to embrace vibrancy and authenticity in their lives. Join the conversation as Alana continues to redefine success on her terms, fueled by unwavering belief and a commitment to bring more color into a world that can often be pretty drab. You only get one life, and Alana Kay wants you to embrace the idea of Living Colorfully! 00:00 Introduction: Igniting the Flame Within 02:28 The Journey of Alana Kay Art 11:11 Unveiling the Messy Middle 16:08 The Power of Self-Belief 19:52 The Transformation of Alana Kay 20:58 The Struggles and Triumphs of Entrepreneurship 21:52 The Importance of Self-Presentation 24:42 The Power of Positive Affirmations 28:24 Challenging Societal Expectations 29:27 Embracing Your Passions 29:51 The Birth of Alana Kay Art 30:34 From Art to Fashion 32:17 Challenging the Fashion Norms 33:17 The Journey to Creating Unique Products 41:18 The Power of Color 41:47 The Color Quiz and Its Impact 52:01 The Importance of Taking the First Step 55:33 Final Thoughts and Encouragement
19 Feb 2024
Monday Morning Pep Talk
In this episode of "Monday Morning Pep Talk," Caytie Langford delivers an inspiring message to ignite listeners' belief in themselves and their potential for greatness. Through personal anecdotes and motivational insights, Caytie encourages listeners to overcome self-doubt, take action towards their dreams, and embrace the journey of pursuing their calling. Key Highlights: Belief in Your Greatness: Caytie emphasizes the uniqueness and potential within each listener, affirming their destined path for greatness despite doubts or uncertainties. Facing Self-Doubt: Sharing her own struggles with doubt and insecurity, Caytie relates to listeners' internal battles and encourages them to push through fear to uncover their purpose. Take Action: Caytie stresses the importance of taking steps towards one's goals, emphasizing that action, not just contemplation, is key to manifesting dreams into reality. Embracing the Journey: While acknowledging the challenges and roadblocks along the way, Caytie motivates listeners to persist and embrace the journey towards their goals. Utilizing Belief as Fuel: Caytie urges listeners to leverage her belief in them and the support of others to bolster their confidence and drive towards success. One Step at a Time: Encouraging listeners to focus on progress rather than perfection, Caytie reminds them that every small step forward contributes to their ultimate success. Empowerment and Celebration: Caytie concludes with a rallying call for listeners to seize the moment, step into their greatness, and celebrate their victories along the way.
12 Feb 2024
Intuition, Intent, and Impact with Rebekah Chamberlain
Overview: In this episode, Beka shares her journey of overcoming challenges, finding her purpose, and embracing personal growth. Through candid conversations, she discusses topics like leaving a bad relationship, transitioning into real estate, and learning to prioritize self-care and self-love. The conversation delves into the importance of setting intentions, embracing vulnerability, and building a supportive community. Ultimately, it explores the power of surrender, resilience, and the transformative nature of personal evolution. Key Highlights: Overcoming Adversity: Beka reflects on her journey of an overcoming abusive relationship and the courage it took to rebuild her life. Finding Purpose: She shares her transition into real estate and how helping others find their home became a source of fulfillment and purpose. Embracing Intention: Beka emphasizes the importance of setting intentions and affirmations to manifest clarity and direction in life. Navigating Change: The conversation explores the discomfort of growth and the process of losing and gaining relationships along the way. Prioritizing Self-Care: Beka discusses the importance of self-love and nurturing one's heart amidst life's challenges and transitions. Building Supportive Communities: The episode highlights the significance of surrounding oneself with supportive individuals who uplift and empower during times of need. Embracing Surrender: Beka shares the transformative power of surrendering to the process of life, trusting in the universe, and finding peace amidst uncertainty.
8 Feb 2024
Not Everyone Wants You to Win
In this solo episode of Hot Takes, Caytie Langford dives deep into a hard truth: not everyone in your inner circle wants to see you succeed. Drawing from her personal experiences and observations, Caytie sheds light on the uncomfortable reality that even those closest to us can inadvertently hold us back from achieving our goals and dreams. Through candid storytelling and insightful analysis, she challenges listeners to reassess their support systems and confront the dynamics of ambition and fear within their relationships. Key Highlights: Uncomfortable Truths: Caytie confronts the uncomfortable reality that not everyone in our inner circle genuinely wants to see us succeed, despite our expectations. Navigating Relationships: She encourages listeners to evaluate their relationships and recognize that people's responses to our goals and dreams are often shaped by their own fears and limitations. Personal Reflections: Caytie shares her own journey of facing resistance and discouragement from loved ones when she embarked on new ventures, highlighting the emotional toll of feeling unsupported. Embracing Self-Belief: Through empowering messages, she emphasizes the importance of believing in oneself, protecting one's goals, and seeking support from those who genuinely uplift and encourage. The Power of Persistence: Caytie urges listeners to stay focused on their dreams, build new relationships with supportive individuals, and remain resilient in the face of opposition, knowing that their vision is unique and valuable. 00:06 Introduction to the Podcast 02:35 The Uncomfortable Truth: Not Everyone Wants You to Win 04:24 Caytie's Personal Journey and Realizations 13:09 Understanding the Dynamics of Support and Resistance 15:25 Navigating the Dynamics: How to Stay True to Your Path 22:13 The Importance of Self-Belief and Validation 25:01 Conclusion: Your Dreams are Valid 27:01 Final Thoughts and Call to Action
5 Feb 2024
Hey Chica: The No Mean Girl Movement with Veronica Torres Hazley
Episode 3 of Not Made To Be Subtle featuring Veronica Torres Hazley CEO of Torres Hazley Enterprise and the Founder of Hey Chica!, dives into her extraordinary journey of audacity and empowerment. Here's an overview and key highlights: Overview: Host Caytie Langford introduces Veronica Torres Hasley, a powerhouse and CEO known for her impactful work in various ventures, including V12 Yoga Studio, Workplace Fit Co, Redbird Rising, and the Healthy Latina lifestyle brand. Veronica shares her journey, including a pivotal moment when she was laid off from Visit Dallas during the COVID-19 pandemic, prompting her to embark on a new path of entrepreneurship and empowerment. The conversation delves into Veronica's transition from working for others to leading her own movement, Hey Chica, a Latina leadership collective aimed at empowering women to pursue their goals with passion. Key Highlights: Pivoting in Adversity: Veronica discusses how her layoff from Visit Dallas forced her to reassess her life's purpose and direction, leading to the birth of Hey Chica and other ventures. Discovering Identity Beyond Career: Through her involvement with Hey Chica, Veronica realizes that her value extends beyond her job title, emphasizing the importance of relationships and community building. Recognizing Opportunities: Veronica reflects on the significance of being open to opportunities, even when they don't immediately manifest, citing her purchase of the "Healthy Latina lifestyle" URL years before fully realizing its potential. Embracing Progress Over Time: Both Veronica and Caytie emphasize the importance of patience and trust in the process, highlighting that significant achievements often unfold gradually rather than instantly. Themes of Health and Wellness: Throughout the conversation, Veronica's commitment to holistic well-being shines through, from her early work in diversity and inclusion to her current focus on empowering women through yoga, wellness, and community building. Join us as Veronica shares her story of resilience, vision, and dedication to empowering women while underscoring the importance of embracing opportunities, building meaningful relationships, and prioritizing holistic well-being on the journey to success. Hey Chica! - https://heychica.org/ Hey Chica on Instagram - https://www.instagram.com/heychicamovement Connect with Veronica - https://www.linkedin.com/in/torresveronica/
1 Feb 2024
Unapologetic Celebration: Embracing Your Wins
Overview: In this episode of "Not Made To Be Subtle," Caytie Langford introduces a new segment called "Hot Takes," challenging societal norms that discourage women from celebrating their successes. She empowers listeners to embrace their authenticity, reject the idea of being subtle, and confidently articulate their strengths and achievements. Key Highlights: Introduction of "Hot Takes": Caytie introduces the new segment aimed at challenging norms and sparking conversations about important topics affecting women. The Problem of Downplaying Success: Caytie discusses how women often downplay their successes, attributing them to others or feeling uncomfortable celebrating themselves. Urging Action: Caytie urges listeners to confront limiting beliefs and take action by acknowledging their wins, finding supportive communities, and celebrating the successes of other women. Practical Steps: She provides actionable steps for listeners to become more comfortable with celebrating their successes, emphasizing the positive impact it can have on their confidence and motivation. Conclusion and Call to Action: Caytie concludes with a call to action for listeners to share the message with other women and to embrace their unapologetic boldness in all aspects of their lives.
25 Jan 2024
I Just Didn't Quit with Jennifer Wauhob
On this episode, Caytie interviews Realtor, wife, mom, undiscovered mom (according to her instagram, leader of The Jennifer Wauhob team, and ultimate incredible woman, Jennifer Wauhob. They have a powerful discussion about achieving your goals by not giving up and continuing to go for it. Key Highlights: The Importance of Mental Toughness: Jennifer emphasizes the value of pushing outside comfort zones through activities like marathons and cold plunges. Caytie points out the positive side of discomfort, seeing it as a gateway to growth and achievement. Navigating Motherhood and Career: Jennifer openly discusses the challenges and societal pressures she faced as a working mother.She highlights the importance of balance, setting boundaries, and demonstrating the value of personal passions to her children. Redefining "Badass Womanhood": Jennifer defines it as embracing challenges, taking risks, and defying societal expectations. She encourages women to overcome fear and self-doubt, citing Caytie's career leap as an example of courage. Embracing Unapologetic Boldness: Jennifer urges women to "go freaking do it" and avoid letting excuses or negativity hold them back. Caytie emphasizes the power of small steps and persistence in achieving goals. To connect with Jennifer: https://www.instagram.com/jenniferwauhob/ (https://www.instagram.com/jenniferwauhob/) http://www.thejenniferwauhobteam.com/ (http://www.thejenniferwauhobteam.com/)
10 Jan 2024
Not Made to Be Subtle Trailer
Episode 0: Welcome to Not Made to Be Subtle Hey there, beautiful souls! I'm Caytie Langford, your host, and I'm beyond excited to welcome you to "Not Made to Be Subtle." This isn't just a podcast; it's a sanctuary for every woman ready to break free from societal expectations. In this episode, we set the stage for what makes "Not Made to Be Subtle" unique. We're not just focusing on the wins; we're diving into the messy middle—the doubt, insecurities, and overwhelm. My life has been a series of twists and turns, from leaving a successful career to launching businesses amid a global pandemic. And trust me, it's anything but subtle. Key Highlights: Breaking free from societal expectations. Embracing audacity and redefining unapologetic boldness. Unfiltered conversations with inspiring women. Episode Structure: Introduction to the podcast's mission and unique approach. A sneak peek into Caytie's journey—full of unexpected pivots. Emphasis on diving into the messy middle of real stories. The importance of actionable advice and empowering insights. What You Can Expect: "Not Made to Be Subtle" is your passport to unfiltered conversations, empowering insights, and actionable advice. We celebrate the wins and the messy middle because real growth happens when we navigate challenges. Join me, Caytie Langford, as your host and companion, on this journey where we boldly embrace inner strength and navigate the world and our dreams together. How to Connect: Don't miss a beat! Subscribe to "Not Made to Be Subtle" on your favorite podcast platform. Hit that subscribe button now, and let's embark on this empowering journey together. See you on the next episode!
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