Do you and your partner split responsibilities? In this episode we talk about what roles we have to contribute to the household and relationship. AND we have a juicy Q & A afterwards! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
17 Feb 2024
Parenting Styles & What We’re Doing Different From Our Parents
This episode was a tough one! In no way are we meaning to bash the way our parents raised us. We want to provide our point of view on what we’ll be doing with our kids when the time comes. As generations change, we think parenting should too! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
3 Feb 2024
Nutrition & Exercise on a Mom Schedule
How do you have time to fit in a good exercise schedule and stay on point with nutrition for you and your family? We’re not sure! But we can talk about a few things that we’ve learned while trying to navigate health and wellness on a mom schedule. If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
27 Jan 2024
Postpartum Experiences
To all the moms out there, this one is for you! You are seen, you are heard, you are NOT crazy. We talk about our personal postpartum experience as well as other moms who sent their stories in. Being a mom is a roller coaster of emotions, and we want you to know that you’re not alone! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
20 Jan 2024
Our Ins & Outs of 2024
Do you have goals or resolutions for the new year? Do you seem to make the same resolutions each year and end up being disappointed when you haven’t reached them? SAME GIRL! You are not alone. Our take on a fresh start is sharing what comes in and what goes out for 2024. There is some audio troubles in this one but please listen through for a special announcement! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
10 Jan 2024
Being the Support to a Grieving Mother- Featuring Chelsea
In this episode we get to see the perspective of our friend Chelsea, a mother who lost her baby girl and got diagnosed with cancer within the same day! Thank you so much Chelsea for sharing your experience with us, I know it will help other grieving mothers who listen. Before you start, grab a tissue! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
21 Dec 2023
Controversial Crunchy Mom Questions
This episode is all about the decisions we make as crunchy, scrunchy, or silky moms! We go into topics such as vaccines, breastfeeding, co-sleeping, epidurals, etc. The most important thing we want you to take from this episode is to trust your mom gut! As a mom, we know what’s best for our family. If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
12 Dec 2023
POV: You’re a Working Mom
Let’s dive into our personal struggle with being working moms. We both have different perspectives being full time and part time. It’s important for us to keep it vulnerable so that if you’re a mom that’s listening, YOU ARE NOT ALONE! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1
5 Dec 2023
Asking Each Other Fitness Questions
This episode we took turns asking fitness related questions to each other! We want to recognize that every person has a different view of health and fitness, as well as different priorities. If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely18
28 Nov 2023
Q & A: Get to Know Us
This episode we took the time to answer some questions sent by our friends! We dove into our birth stories, how we met our husbands, gym mistakes, and transition periods. If you like what you hear please leave a review and also follow us on Instagram @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely18
21 Nov 2023
All About Friendships
What’s up! We hope you enjoy our first episode of Not So Crunchy ~ Crunchy Moms. Today we talked about how we became friends, how different our friendships have been throughout our life, and how difficult it can be to make friends as an adult! If you enjoy, please leave a review, follow us on Spotify, and on Instagram. @karstenoffield @karstensplate @aracelyfitness_18 @reyna_aracely18
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