A mental health podcast hosted by recovering “nice girl,” Natalie Volpicelli discusses taking control of your life and living a life genuine to who you are. This podcast is all about empowering you to live a life genuine to who you are. I will share inspiring stories, invite guests from all walks of life, and engage with listeners to explore the power of authenticity and self-empowerment. I am so excited to embark on this transformative journey together as we discover the strength in vulnerability and the freedom that comes from being true to ourselves. Tune in to Not So Nice Girl today!!
Not So Nice Girl
Claim This Podcastby Natalie Volpicelli
4.9(15 reviews)
19 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A mental health podcast hosted by recovering “nice girl,” Natalie Volpicelli discusses taking control of your life and living a life genuine to who you are. This podcast is all about empowering you to live a life genuine to who you are. I will share inspiring stories, invite guests from all walks of life, and engage with listeners to explore the power of authenticity and self-empowerment. I am so excited to embark on this transformative journey together as we discover the strength in vulnerability and the freedom that comes from being true to ourselves. Tune in to Not So Nice Girl today!!
Language
🇺🇲
Publishing Since
8/2/2023
1 verified contact email on file for Not So Nice Girl
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Recent Episodes
February 6, 2024
6: Making Your Birthday About YOU
<p>It’s Nat’s birthday, and she will cry if she wants to!!!</p> <p>But...hopefully, she doesn’t need to this year because we are breaking out of our nice girl behavior! </p> <p>Today is a special solo birthday episode where Natalie talks about birthdays and getting older and how people pleasing can quickly turn your special day into a big event where everyone BUT you has fun. BUT NO MORE! Natalie will talk about her new strategy for birthdays and outlook on aging to remember that putting yourself first and granting yourself grace with each passing year is the best possible way to celebrate.</p> <p><br></p> <p><strong>Remember to subscribe, share, and leave a review</strong> to help us spread the message of empowerment far and wide. </p> <p>Not So Nice Girl is available on all major podcast platforms. </p> <p>Follow us on social media to stay updated on upcoming episodes and connect with our community:</p> <p>Instagram: <a href="https://instagram.com/notsonicegirlpod?igshid=OGQ5ZDc2ODk2ZA==">@notsonicegirlpod</a></p> <p>TikTok: <a href="https://www.tiktok.com/@notsonicegirlpod?is_from_webapp=1&sender_device=pc">@notsonicegirlpod</a></p> <p><br></p> <p>Note: All opinions stated in this episode are wholly my own and do not represent any other administrative body.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/not-so-nice-girl/support" rel="payment">https://podcasters.spotify.com/pod/show/not-so-nice-girl/support</a>
February 6, 2024
7: Hi Barbies!
<p>Hi, Barbie!!</p> <p>In this solo episode, Natalie discusses Greta Gerwig’s Hollywood Masterpiece, <em>Barbie</em>, its social impact on people of all ages, and the difficulty of living up to the expectations women have to live up to in the real world. She shares her own struggles grappling with comparison culture and positive self-image. Natalie also unpacks the numerous systemic issues explained in America Ferrera’s iconic monologue </p> <p><br><strong>Trigger Warning: Sexual Assault 18:38-19:42</strong></p> <p>If you or someone you know has been affected by Sexual Assault, please see one of the below resources:</p> <ul> <li><a href="https://www.rainn.org/resources">https://www.rainn.org/resources</a></li> <li>Call National Sexual Assault Hotline: 1-800-656-4673</li> </ul> <p><br></p> <p><strong>Remember to subscribe, share, and leave a review to help us spread the message of empowerment far and wide. We can't wait to connect with you on this life-changing adventure.</strong></p> <p>Not So Nice Girl is available on all major podcast platforms. </p> <p>Follow us on social media to stay updated on upcoming episodes and connect with our community:</p> <p>Instagram: <a href="https://instagram.com/notsonicegirlpod?igshid=OGQ5ZDc2ODk2ZA==" target="_blank" rel="noopener noreferer">@notsonicegirlpod</a></p> <p>TikTok: <a href="https://www.tiktok.com/@notsonicegirlpod?is_from_webapp=1&sender_device=pc" target="_blank" rel="noopener noreferer">@notsonicegirlpod</a></p> <p><br></p> <p>References for additional information:</p> <p>Eagty, A. H., & Makhijani, M. G. (n.d.). <em>Gender and the Evaluation of Leaders: A Meta-Analysis</em>.</p> <p>Murray, G., Judd, F., Jackson, H., Fraser, C., Komiti, A., Pattison, P., Wearing, A., & Robins, G. (2008). Big boys don’t cry: An investigation of stoicism and its mental health outcomes. <em>Personality and Individual Differences</em>, <em>44</em>(6), 1369–1381. https://doi.org/10.1016/j.paid.2007.12.005</p> <p><em>Barbie</em>. Directed by Greta Gerwig, performances by Margot Robbie and America Ferrera, Warner Brothers, 2023.</p> <p><br></p> <p>Note: All opinions stated in this episode are wholly my own and do not represent any other administrative body.</p> <p> <br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/not-so-nice-girl/support" rel="payment">https://podcasters.spotify.com/pod/show/not-so-nice-girl/support</a>
February 6, 2024
8: Refining Your Intuition with Sarah Prazmark
<p>Natalie is joined by her cousin(!!) Sarah Prazmark on the podcast this week to discuss the development of personal identity and carving your own path in your twenties. She hashes out the importance of identifying personal desires and vocalizing them. Sarah speaks on her journey to sobriety, self-acceptance, and embracing her intuition. It's a family affair this week, and we cannot wait for you to join in on the conversation!</p> <p><br></p> <p>Remember to <strong>subscribe, share, and leave a review</strong> to help us spread the message of empowerment far and wide. We can't wait to connect with you on this life-changing adventure.</p> <p>Not So Nice Girl is available on all major podcast platforms. </p> <p><strong>Follow us on social media to stay updated on upcoming episodes and connect with our community:</strong></p> <p>Instagram: <a href="https://www.instagram.com/notsonicegirlpod/" target="_blank" rel="noopener noreferer">@notsonicegirlpod</a></p> <p>TikTok: <a href="https://www.tiktok.com/@notsonicegirlpod?is_from_webapp=1&sender_device=pc" target="_blank" rel="noopener noreferer">@notsonicegirlpod</a></p> <p><br></p> <p>Note: All opinions stated in this episode are wholly my own and do not represent any other administrative body.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/not-so-nice-girl/support" rel="payment">https://podcasters.spotify.com/pod/show/not-so-nice-girl/support</a>
19 total episodes available
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- What is Not So Nice Girl?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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