‘not so perfect’ is a reflective audio series tracing the deeper patterns beneath everyday life. Each episode explores how we make sense of ourselves, how we relate, and how we move through change. Through story, observation, and quiet inquiry, the podcast offers a clear, grounded look at the structures that shape a human experience.
30
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality61
Social0
YouTube0
Engagement0
Podcast Overview
‘not so perfect’ is a reflective audio series tracing the deeper patterns beneath everyday life. Each episode explores how we make sense of ourselves, how we relate, and how we move through change. Through story, observation, and quiet inquiry, the podcast offers a clear, grounded look at the structures that shape a human experience.
Language
🇺🇲
Publishing Since
6/2/2025
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30
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality61
Social0
YouTube0
Engagement0
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
poor
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Recent Episodes
June 17, 2025
Unpacking the Unspoken: The Silent Generation's Emotional Echoes
<p>Have you ever wondered why emotional expression feels so complex in your family? In this episode of "not so perfect," Jessica Flower uncovers the hidden legacy of the Silent Generation. Explore how their formative years, marked by war and resilience, fostered a culture of emotional stoicism. Learn how the emphasis of "keep calm and carry on" created an emotional repression that continues to echo through generations, impacting intimacy and emotional regulation in their children, grandchildren, and future descendants.</p>
June 10, 2025
Burden of Freedom: Choice in the Aftermath of Catastrophe
<p>How do we find meaning when the world crumbles around us? In this thought-provoking episode of "not so perfect," Jessica Flower delves into the heart of existentialism, exploring how Jean-Paul Sartre's philosophy of radical freedom illuminates the lived experience of trauma and the challenging journey of meaning-making. Through insightful discussion and relatable scenarios, we uncover how even in the aftermath of catastrophe, choice endures, and how embracing this "burden of freedom" can be the first step toward agency and authentic living.</p>
June 2, 2025
Beyond Genes: When Mom's Past Becomes Baby's Future
<p>Is trauma inherited? In this "not so perfect" episode, Jessica Flower explores how a mother's personal past can physicallyand emotionally shape her child before birth. Through a listener's powerful story and groundbreaking science, we uncover the invisible ways our earliest experiences influence our lifelong patterns and stress responses. Discover the profound impact of prenatal programming and the wisdom found in understanding our unseen inheritances.</p>
3 total episodes available
Deep-dive analytics for not so perfect
Frequently asked questions
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- What is not so perfect?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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