Every day we come across people or situations that can challenge us. How we respond to them shows us where we are emotionally. It can make us grow or regress in life. And sometimes we're just feeling plain stuck. NOT SUPPRESSING THIS is where we get real honest and have a look within ourselves & we invite you to do the same. It might not be an easy, or pretty process but we can definitely have a few laughs along the way. If you're up for exploring along with us, let's dive in.
Not Suppressing This
Claim This Podcastby Corie Chu
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇭🇰
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social94
YouTube65
Engagement0
Podcast Overview
Every day we come across people or situations that can challenge us. How we respond to them shows us where we are emotionally. It can make us grow or regress in life. And sometimes we're just feeling plain stuck. NOT SUPPRESSING THIS is where we get real honest and have a look within ourselves & we invite you to do the same. It might not be an easy, or pretty process but we can definitely have a few laughs along the way. If you're up for exploring along with us, let's dive in.
Language
🇺🇲
Publishing Since
11/22/2024
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social94
YouTube65
Engagement0
8
Excellent Areas
0
Good Performance
11
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 26 days
Recommendations available
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Recent Episodes
December 31, 2025
How to Enter the New Year with Unresolved Baggage
<p>We’re told to enter the New Year with a clean slate. But what happens when your pain, exhaustion, and unresolved baggage don't disappear at midnight?</p><p><br></p><p>Sharing a story Corie saw of a woman at her breaking point during a family lunch, we explore why you can’t just leave your struggles behind—and what to do instead. Learn how to identify your true triggers, preserve your energy, and enter the new year not with perfection, but with honesty and a plan for your healing.</p><p><br></p><p>This is for anyone who feels the pressure to "start fresh" while still carrying the weight of the old year.</p>
September 9, 2025
Unlearning The Word 'Sacrifice' Helped Me Break Free From Overwhelm
<p>In this heartfelt episode, Corie delves into the concept of sacrifice and its deep-rooted influence on her life. Growing up in a religious household, Corie reflects on how the idea of sacrifice shaped her work ethic and personal boundaries. She candidly shares her journey of unlearning conditional love and embracing self-care, offering insights for anyone grappling with similar personal indoctrinations. Tune in for a thought-provoking exploration of love, sacrifice, and self-awareness.</p>
March 24, 2025
UNBUSY-ing Busyness
<p>Episode Overview: Join Corie as she reflects on her journey of productivity, efficiency, and the personal costs of a busy lifestyle. As she approaches a new milestone birthday, she dives deep into the cultural and familial influences that shaped her views on work and productivity, sharing insights from her life experiences in Hong Kong and beyond. This warm and engaging episode invites listeners to rethink what it means to be “busy,” emphasizing the importance of balance, self-care, and genuine presence.</p> <p>A Few Highlights:</p> <ul> <li>Turning 40 and Wisdom Gained: Corie humorously shares her reflections on aging gracefully and the lessons she's learned in her forties.</li> <li>Cultural Influences on Productivity: Examine how growing up in fast-paced Hong Kong instilled a sense of urgency and efficiency that shaped Corie’s work ethic from an early age.</li> <li>The Cost of Productivity: Corie opens up about her struggles with health issues (PCOS and Hashimoto's) linked to a relentless drive for achievement, emphasizing the need to listen to our bodies.</li> <li>The Burnout Cycle: An honest conversation about the toll of continuous busyness and the struggle to find room for rest and recovery.</li> <li>Redefining Busyness: Corie encourages listeners to reevaluate their relationship with the word "busy" and consider alternative perspectives on managing time and energy, promoting the practice of elective self-care.</li> <li>Quality Time Matters: Discover how everyday activities can be reframed as enriching experiences rather than mere chores, enhancing our sense of fulfillment.</li> </ul> <p>We’d love to hear your thoughts on redefining busyness! How do you consciously make room for self-care in your daily routine?</p> <p>Share your experiences with us on social media or leave a comment!</p> <ul> <li>Instagram: @coriechuhealing</li> <li>Website: coriechu.com</li> </ul> <p>Join us next time for another insightful episode that helps you find balance in a busy world!</p>
12 total episodes available
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Yes, this podcast regularly features guests.
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