A podcast for the girl who's outgrowing everything, the old habits, the old mindset, the old version of herself. We talk business, healing, confidence, identity shifts… all the stuff no one really warns you about when you start choosing growth. Hosted by Jodie Murray... think of it like a weekly voice note from your bestie who gets it. Unfiltered, a bit cheeky, and always with love.

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Podcast Overview
A podcast for the girl who's outgrowing everything, the old habits, the old mindset, the old version of herself. We talk business, healing, confidence, identity shifts… all the stuff no one really warns you about when you start choosing growth. Hosted by Jodie Murray... think of it like a weekly voice note from your bestie who gets it. Unfiltered, a bit cheeky, and always with love.
Language
🇺🇲
Publishing Since
7/11/2025
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Recent Episodes

September 26, 2025
How We’re Not Falling Off This Winter
<p>This week’s episode is for anyone who normally falls into the same cycle every winter — slowing down, eating rubbish, drinking more, getting run down and then waiting for January to ‘fix’ it all.</p><p>I’ve done that every year. And honestly? I’m bored of it.</p><p>So in this episode we’re talking about how to actually do it differently this time. Not perfectly, not all-or-nothing — just steady. I share how I’m approaching things this year, why January isn’t some magical reset button, and practical hacks you can use to keep yourself feeling good even when it’s dark and cold outside.</p><p>Think of this as your winter pep talk. We’re doing this one together.</p>

September 19, 2025
Your Reset Era Starts Here
<p>Falling off doesn’t mean you’ve failed. It just means you’re human. We all have those weeks (or months) where the gym slips, work feels heavy, your routines vanish, and suddenly you don’t even feel like you anymore. That’s a rut.</p><p>In this episode, I’m sharing how I’ve actually pulled myself out of ruts. From the big ones that feel like Groundhog Day to the sneaky ones where one day off turns into three weeks. We’ll talk about the shame spiral that keeps you stuck, how to hit your personal reset switch, and why tiny habits are the only real way out.</p><p>If you’re in your stuck era right now, this is your sign. Your reset era starts here.</p>

September 12, 2025
Self-Love, Confidence & Being ‘Too Much’
<p>Ever been told you’re “too much”? Same. For years I thought I had to tone myself down, perform confidence like it was a switch, and chase validation online just to feel good enough. Spoiler: it never worked.</p><p>In this episode I’m getting real about the difference between confidence and self-esteem, how being labelled “too much” messed with my head, and the slow, messy ways I’ve actually started to build self-love. From boundaries to unfollowing people who drained me, to learning how to sit with myself in silence without losing my mind, this is the raw side of self-esteem nobody talks about.</p><p>If you’ve ever questioned if you’re enough, replayed conversations in your head, or felt like you had to shrink yourself to fit in, this one’s for you.</p>
9 total episodes available
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Frequently asked questions
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- What is Not That Deep?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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