Not That Good Yet is a running podcast where normal people, athletes, friends come on the show and share the reasons they are active and the why behind their goals.
Independently of where we are, we are always looking ahead at our goals, challenging ourselves, growing and overcoming this feeling that we are not that good yet. We strive to get there soon understanding that the process of getting there is what brings us together.
Francisco is a amateur runner aspiring for faster times in the sport and with a need to talk about anything related to running, from nerding our on equipment, sharing the smallest details around training or telling funny stories from races.
From interviews, to reviews of products and current events within running, there is a lot you will not want to miss!
"We will climb Everest to pick up tents" - Milan Flíček | #5
Today’s guest is Milan. He is a friend of mine, and he’s working on a really interesting project in the fashion space.
He is part of Our Shift, a Copenhagen-based upcycling fashion brand that works with B2B clients to transform textile waste into new pieces. There is so much unused material that they have even developed their own fashion lines, alongside offering workshops, exhibitions, and fashion shows — including one coming up on August 4th during Copenhagen Fashion Week.
Milan is also a runner who combines climate activism with unique challenges, using them as a way to stay motivated and bring more meaning into his races.
At its core, his work is about rethinking the fashion industry and raising awareness around circularity. We also talk about the InTents Everest project, where they are heading to Everest Base Camp to collect abandoned tents and other textile waste — a climbing journey aimed at raising awareness about the environmental impact and trash left behind in that region.
It was a really enjoyable conversation, and I hope you enjoy it as well.
If you’d like to support the podcast, please consider rating it on Spotify or Apple Podcasts, and subscribing on YouTube.
Thank you so much for listening. I hope you enjoy.
9 Jun 2026
From 800m to Triathlon - Alex Martinez | #4
Welcome back to the Not That Good Yet podcast.
Today’s guest is Alex. He is a friend of mine, and he has a really interesting journey when it comes to sports.
He started out as a track and field athlete, focusing on middle-distance events, and over time transitioned into long-distance training. More recently, he has taken on triathlons, bringing together different disciplines and pushing himself in new ways.
We had a great conversation about his experience growing up in the sport and how his mindset evolved over the years.
It was a really enjoyable conversation, and I hope you enjoy it as well.
If you’d like to support the podcast, please consider rating it on Spotify or Apple Podcasts, and subscribing on YouTube.
Thank you so much for listening. I hope you enjoy.
2 Jun 2026
"I do not take myself too seriously when it comes to sports" - João Ferreira | #3
Welcome back to the Not That Good Yet podcast.
Today’s guest is João. He is a very good friend of mine, and he has a particularly interesting approach when it comes to sports.
He has tried a wide range of activities, from combat sports and the gym to running, sauna sessions, and most recently, tennis. He doesn’t take himself too seriously, which allows him to actively seek discomfort and embrace that awkward stage of starting something new.
It was a really enjoyable conversation, and I hope you enjoy it as well.
If you’d like to support the podcast, please consider rating it on Spotify or Apple Podcasts, and subscribing on YouTube.
Thank you so much for listening. I hope you enjoy.
26 May 2026
"As I call it, a pro amateur athlete" - Thomas Spyrou | #2
Today’s guest is Thomas.
He started in cycling, but now training for triathlons.
He calls himself an “pro amateur athlete.”
We go deep into fuelling, training, and injury prevention.
It’s a really interesting conversation for anyone who enjoys triathlon and performance.
19 May 2026
"Running might be the only sport that is a free one" - Rodi Mitsoura | #1
Today's guest is Rodi Mitsoura, she is a friend who does Pilates, runs and likes to challenge herself in sports. From the Copenhagen Half Marathon to running every day in February. Tune in to hear the conversation!
18 May 2026
Not That Good Yet Podcast | #0
Hi I am Fran. I have been running consistently for around 2 years and it became a central part of my life. So much so that my girlfriend cannot hear me talking about running shoes anymore.
Every time I meet a runner, there are always so many stories, questions and points of view. So I thought of creating this podcast, to talk to people about their running journey and to share their stories. Not That Good Yet does not mean not good enough, it is the opposite. It is a call to action, an humbling principle that we are starting somewhere today and working and building towards our own personal goals, whether they are completing your first 5k race, a Marathon, or a world record.
Every week I invite a guest on the show to talk about their experience in sport, how those learnings adapt to life more broadly and what is the underlying drive that keeps them moving. You can expect in depth talks about gear, training methods, current events in running and everything in between.
You can listen to the Not That Good Yet podcast now on Spotify, Apple Podcasts and Youtube. Thank you so much for listening in!
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